Category: Mental Wellness and Health

10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. [...]

She Never Saw It Coming: The Danger of Assuming a Man Will Take Care of You for a Lifetime
No woman envisions herself needing the services of a domestic violence [...]

12 Reasons Black Women Have Always Needed Womanism and Feminism
It is so concerning that people who live within community with Bla [...]

Concern Trolling: When Fake Concern Masks Control Over Womenâs Lives
"I'm just looking out for you."
"I'm just trying to help you [...]

No More Empty Promises: What It Really Means to Support Prostituted Persons
Supporting Prostituted Persons Means More Than Just Words
"Shaming [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose [...]

Healing is Yours: Beware the Micromanagers of Your Journey
Pain hurts like hell.
Let people heal.
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As someo [...]

Creating a Safety Plan: Essential Steps for Protecting Yourself from Stalking and Harassment
When faced with stalking, harassment, or any form of abuse, having a [...]

Primal Protection: The Little-Known Sleep Habit of Most Trauma Survivors
I saw this online from Dr. Mozelle Martin and wanted to share it. Self [...]

How Men Who Respect Women Can Show It Every Day
About the So-Called "Male Loneliness Epidemic"I do not think that men [...]