Category: Self care

When Black Women Are Targeted for Questioning What Others Pretend Not to See
There was another time I learned just how selective feminism and women [...]

Survivor Affirmations: Protecting MY Empathy, Protecting Me
People tend to treat Black women like our empathy is a faucet that y [...]

10 Signs You Can’t Reason With Someone
Reasonable conversations require honesty, humility, and respect. But s [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people w [...]

The Dangerous Myth: Why Unkind Men Are Not Protectors of Women
Hollywood movies and the biased media have taught us well. Too well.
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🚫 Where the Real Toxicity Lies: Boundaries, Consent, and Culture
In recent years, we’ve seen debates play out over whether actors—or a [...]

Why Defending Your Boundaries Doesn’t Make You Hateful—It Makes You Strong
And we know how people feel about strong women.It is deeply di [...]

When the World ONLY Rewards Women for Being Agreeable
"Be kind."As if this hasn't been a necessary part of most (not [...]

Why Boundaried Spaces Matter for Women and Girls
Spaces Are Seldom Neutral
Every room, circle, or gathering carries in [...]

Holistically Rah: You need to stop being nice and start being selfish
Like Holistically Rah, I once built my whole personality around being [...]