Category: Self care

Survivors, Ask the Questions. And Keep Asking. Itâs Sacred Work.
If youâre a Survivor, youâve probably heard it all before:"Youâr [...]

đĽ âYou Look Like a Manâ? Thatâs Not an Observation. Thatâs an Attack. đĽ
Still, I Rise BYÂ MAYA ANGELOU
You may write me down in history wit [...]

After A Doctor Told Her There Was Nothing She Could Do About Her Diagnosis, Lupita Nyong’o Is Desperate To Make A Change For Other Women Who Might “Suffer In Silence”
(updated)
After A Doctor Told Her There Was Nothing She Could Do Abou [...]

When Movements Mimic Religious Shunning: Why Silencing Dissent Wonât Build a Just World
Some of todayâs loudest movements say theyâre about justice, liberat [...]

They Stopped Speaking to You: Navigating Religious Disconnection
Many faith communities, traditions, or denominationsâacross the worldâ [...]

âIs It Toxic or Is It Abuse?â â When You’re Trying to Name Whatâs Happening
She sat in her parked car for 32 minutes before going inside.
She was [...]

đą 10 Signs Youâre Reclaiming Yourself After Abuse
update from May 9 2025
Even If It Doesnât Feel Like It[We [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
âGood evening, sweetheartâŚâThose few words, whispered through radios [...]

