Category: Self care
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]
‘Go Along to Get Alongâ Is How They Silence YouâHereâs Why You Must Speak Anyway
Fellow women and please share this message with girls:
You are not âd [...]
đą Boundaries Are My VitaminsâAnd I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesnât Mean Youâre Broken
Thereâs something few peopl [...]
When Children Ask for Safeguards: Reflections on the Supreme Court, Safety, and Respect
In the wake of the recent Supreme Court decision around parental right [...]
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Wonât
We werenât handed safe spaces.Weâve had to build them from scratchâ
[...]
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
Thereâs a kind of watching that doesnât come from love.A kind of wat [...]
Harm-Jacking: When Your Pain Becomes Someone Elseâs Weapon
There have always been obstaclesâbut there have also always been rea [...]
Our Tongues Survived the Fire: The Story of Xhosa, Survival, and Respect
There are languages that carry the rhythm of a peopleâs soul.Languages [...]
9 Reasons Survivors Build Their Own Healing Spaces (and Why Thatâs Sacred, Not Segregated)
People ask:âWhy do you need your own healing space?âThe an [...]