Category: Self care
đ If Iâm Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]
đ When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.Â
[...]
đș Affirmation Post: âI Will Not Apologize for Survivingâ
A truth spoken from generations who endured, to those rising now. [...]
When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why youâre not âmeanâ for wanting peace It starts with a ba [...]
When Itâs No Longer Safe to Stay Attached
Move With a Flow That Honors You
(inspired by your closing wordsâsoft [...]
When the Body Wakes Up Fighting: Trauma, Anesthesia & Survival
âMy mouth had no words, but my body remembered everything.â
Thereâs s [...]
When Setting Boundaries Feels Wrong (But Itâs Actually You Healing)
"We don't warn one another how hard this part is."
Sometimes setting [...]
đ€ âThey Couldnât Deny What They Never Gaveâ
âđŸ 1. Many Black women rejected the idea that womanhood flows from w [...]
đ€ Black Women Never Needed White Womanhood to Be Whole
âAll women stand in their own magnificent uniquenessâwhite women, [...]
â FAQ: Why Is It Sexist to Dismiss Womenâs Boundaries and Need for Safety?
Q: Is it really sexist to question or challenge women-only spaces?
A: [...]