Category: Self care
đĽ Self-Sourced Power: When the World Wonât Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black peopleâhow its sys [...]
Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Donât Call It a Favor
The nerveâthe absolute gallâto act like you're [...]
Why Body Safety for Black Women Must Include Pregnancy, Childbirth, and Reproductive Justice: Honoring Adriana Smith
When we talk about Adriana Smith, especially online, we must remembe [...]
Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]
When HR Doesnât Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]
đĽ Hereâs How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especi [...]
âď¸ Unlearning the Lie: When âBeing a Good Personâ Means Upholding Harm
Some of us were taught that being a âgood personâ meant keeping quiet. [...]
Dear Survivor: You Were Not Born to Absorb Abuse or Protect Harmful Men
A Message for Every Woman Who Was Taught to Shrink Herself to Keep the [...]
đŠ When His Praise Requires Another Womanâs Demeaning: Thatâs Not a ComplimentâThatâs a Red Flag
At first, you felt flattered.He spoke highly of you. Said you were dif [...]