Category: Self care
Healing When Your Abuser Is Still Welcome at the Table
The betrayal no one wants to talk aboutâbut every Survivor remembers.
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đ If Iâm Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]
đ When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.Â
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đş Affirmation Post: âI Will Not Apologize for Survivingâ
A truth spoken from generations who endured, to those rising now.[...]
When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why youâre not âmeanâ for wanting peaceIt starts with a ba [...]
When Itâs No Longer Safe to Stay Attached
Move With a Flow That Honors You
(inspired by your closing wordsâsoft [...]
When the Body Wakes Up Fighting: Trauma, Anesthesia & Survival
âMy mouth had no words, but my body remembered everything.â
Thereâs s [...]
When Setting Boundaries Feels Wrong (But Itâs Actually You Healing)
"We don't warn one another how hard this part is."
Sometimes setting [...]
đ¤ âThey Couldnât Deny What They Never Gaveâ
âđž 1. Many Black women rejected the idea that womanhood flows from w [...]
đ¤ Black Women Never Needed White Womanhood to Be Whole
âAll women stand in their own magnificent uniquenessâwhite women, [...]