Category: Self care

Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black peopleâhow its sys [...]

Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Donât Call It a Favor
The nerveâthe absolute gallâto act like you're [...]

Why Body Safety for Black Women Must Include Pregnancy, Childbirth, and Reproductive Justice: Honoring Adriana Smith
When we talk about Adriana Smith, especially online, we must remembe [...]

Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]

When HR Doesnât Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]

đ„ Hereâs How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especi [...]

âïž Unlearning the Lie: When âBeing a Good Personâ Means Upholding Harm
Some of us were taught that being a âgood personâ meant keeping quiet. [...]

Dear Survivor: You Were Not Born to Absorb Abuse or Protect Harmful Men
A Message for Every Woman Who Was Taught to Shrink Herself to Keep the [...]

đ© When His Praise Requires Another Womanâs Demeaning: Thatâs Not a ComplimentâThatâs a Red Flag
At first, you felt flattered.He spoke highly of you. Said you were dif [...]

Healing When Your Abuser Is Still Welcome at the Table
The betrayal no one wants to talk aboutâbut every Survivor remembers.
[...]