Category: Wisdom
Lessons from Survivor Jenifer Lewis on Overcoming Shame (videos)
As incredibly talented as she is, Jenifer Lewis is also a teacher! [...]
Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to [...]
Instinct Is Not Ignorance. It’s Survival.
There’s something sacred about a warning call in the wild.
A rustle.A [...]
‘Go Along to Get Along’ Is How They Silence You—Here’s Why You Must Speak Anyway
Fellow women and please share this message with girls:
You are not “d [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few peopl [...]
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Won’t
We weren’t handed safe spaces.We’ve had to build them from scratch—
[...]
Our Tongues Survived the Fire: The Story of Xhosa, Survival, and Respect
There are languages that carry the rhythm of a people’s soul.Languages [...]
Why We All Build Our Own Healing Spaces
It may be noticed when specific groups build their own
healing spac [...]
When Healing Language Gets Mocked: Gaslighting by Cultural Delegitimization
They asked you to speak. Or, it is time and space designed for speak [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]