The 90s were velvet and vinyl,grunge and glitter, a time when girl groups rose—but the grip on our bodies never loosened. We still had to stay tight.Still had to smile …
Womanism/Feminism
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AbuseAbuse of PowerConfidenceCultureDECEPTIONManipulationPowerSafe Boundaried SpacesSafeguardingSelf careSelf LoveSelf WorthSurviving DailyViolationviolenceViolence Against WomenWomanism/Feminism
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AffirmationsBody safetyBoundarieschild safetyCoercionConfidenceConsentDECEPTIONEncourageFaith in StormsFaith/SpiritualityFemale Health and Safetyfemale health civil rightsManipulationPowerRED FLAGSSafe Boundaried SpacesSelf careSurviving DailyTRUTHViolationviolenceWisdomWomanism/Feminism
Instinct Is Not Ignorance. It’s Survival.
There’s something sacred about a warning call in the wild. A rustle.A cry.A shift in the wind.The herd doesn’t debate.The birds don’t fact-check.The others don’t roll their eyes and say, …
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AbuseAbuse of PowerAffirmationsBody safetyBoundarieschild safetyConfidenceDomestic ViolenceFaith/SpiritualityFemale Health and Safetyfemale health civil rightsRED FLAGSRelationshipsSafe Boundaried SpacessafegaurdingSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHviolenceViolence Against WomenWomanism/FeminismWomen's Rights
It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.” Around here, we are retiring the phrase. But not because people do not like it, but because we have so …
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AffirmationsAssaultBoundariesCoercionConsentDECEPTIONFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyHealthPowerRapeRED FLAGSSafeguardingSafetySelf WorthSurviving DailyViolationViolence Against WomenWomanism/Feminism
They Teach Us to Watch Our Cups, Not to Question the Pour
🍷headed into the fourth of July, right?…….Freedom? Because they’d rather keep us on defensethan dare teach him self-control. Because it’s easier to hand us rulesthan hold him accountable for crimes. …
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body movementBody safetyBoundariesConfidenceHealingHealthMental Wellness and HealthSafe Boundaried SpacesSelf careSelf LoveSelf WorthTRUTHWisdomWomanism/FeminismWomen
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Won’t
We weren’t handed safe spaces.We’ve had to build them from scratch— with whatever was in our hands,whatever was in our hearts,and sometimes, just with breath and hope alone. For generations, …
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Abuse of PowerAffirmationsBlack WomenBody safetyBoundariesCoercionConfidenceFemale Civil RightsGirls of ColorPowerRED FLAGSRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthTRUTHVictims RightsViolationWomanism/Feminism
Harm-Jacking: When Your Pain Becomes Someone Else’s Weapon
There have always been obstacles—but there have also always been real ones by our side, standing strong with us to rise above with them. It’s been around forever—In movements.In families.In …
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AbuseAbuse of PowerAffirmationsBoundariesChild Abusechild safetyCoercionConfidenceConsentCultureDECEPTIONDomestic AbuseDomestic ViolenceFaith in StormsFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyHealingHealthManipulationMental healthMental Wellness and HealingMental Wellness and HealthOnline Abuse/PredatorsPowerRelationshipsRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LovestalkingSurviving DailyTeensTRUTHVictims RightsViolationWisdomWomanism/FeminismWomen's Rights
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed. Fed with power.Fed with protection.Fed with the benefit of the doubt. But it wasn’t me. 🗣️ Silence Is Not Neutral …
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AbuseAbuse of PowerCoercionConfidenceDECEPTIONDomestic AbuseDomestic ViolenceDomesticViolenceEncourageFaith in StormsFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyJustice is Authentic LoveManipulationPolitical ActionRED FLAGSRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHViolationWisdomWomanism/Feminism
If Any of Your Relationships Run on Silence and Lies, It’s Time to Reclaim Your Voice
I need to speak to you plain today. There comes a time in healing when you must take a long, hard look around you and ask:Who benefits from my silence? …
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Abuse of PowerAdvocates/ActivistsBody safetychild safetyCivil Rights & Social JusticeDomestic AbuseDomestic ViolenceDomesticViolenceFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyHerstory/HistoryJustice is Authentic LoveManipulationMental healthMental Wellness and HealingMental Wellness and HealthOnline Abuse/PredatorsParenting Tips & AwarenessPowerRapeSafeguardingSafetySurviving DailyViolationWomanism/FeminismWomen's Rights
Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America
Do you see all this debate over “women’s spaces” and NONE over men’s spaces? There’s a line from a 1976 film that still echoes today: “I’m as mad as hell, …
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AbuseAbuse of PowerBody safetyBoundariesCivil Rights & Social JusticeDomestic AbuseDomestic ViolenceDomesticViolenceEncourageFaith in StormsFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyManipulationRED FLAGSRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthstalkingSurviving DailyTRUTHViolationWomanism/FeminismWomen's Rights
When the Gate Swings Open: The Floodgate Effect and the Harm That Follows
Some harms don’t happen in isolation. They happen because someone was let in who shouldn’t have been.And then, no one shut the door behind them. In law and policy, this …