Category: Healing
Twice as Good Doesn’t Stop at the Boardroom
Black Women Must Be Twice as Vigilant About Safety—Because We Are Rare [...]
What Is Agency—and What Does It Have to Do with Your Safety?
✨ You Hear It All the Time These Days: “Agency.” But What Does That Ac [...]
What to Say to the Inner Voice That Still Blames You
(And Why That Voice Isn’t the Truth)
You’ve left the relationsh [...]
You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]
Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of survivi [...]
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]
Silencing Is Always the First Strike
Survivors of violence—whether in war zones or in personal life—often f [...]
Even When They Didn’t Hear Your “No,” You Still Deserve to Be Heard
Sometimes the harm didn’t stop when you said no.Sometimes the people w [...]
Say It With Your Chest: Black Victims Deserve Justice—No Exceptions
Stop weaponizing white men’s impunity to excuse Black men’s predation. [...]
10 Future Faking Abuse Statements Survivors Should Recognize and Trust Their Gut About
10 Future Faking Abuse Statements
“I’m going to get help—just [...]
🌙 Future Faking: When Promises Become a Trap
Let’s talk about something a lot of Survivors don’t even know has a [...]
💣 Beauty as a Battlefield: When We Compete, They Win
Let’s tell the truth:This world wants women to be at war with each o [...]
Aesthetic Gatekeeping: You Are Not Here for Their Approval Ratings
Let’s talk about one of the oldest games in the patriarchy playbook—an [...]
🔥 “You Said I Look Like a Man? Let’s Break That Down.”
Subjective Much?
“Looking like a man” is a subjective opinion, not a [...]
🔥 Self-Sourced Power: When the World Won’t Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its sys [...]
💔 If I’m Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]
💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.
[...]
When Childhood Triggers Resurface: Healing Before It Becomes Harm
You Do Not Have to Pass on Pain
If you find yourself feeling anger ri [...]
When the Body Wakes Up Fighting: Trauma, Anesthesia & Survival
“My mouth had no words, but my body remembered everything.”
There’s s [...]