Category: Mental Wellness and Healing
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
You Don’t Have to Keep Fighting. You’re Allowed to Heal.
There comes a time when the world will keep handing you more work to [...]
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]
This Is Why Victims Sue: It’s Not About Greed. It’s About Survival.
They say it’s a “cash grab.”They roll their eyes.They whisper behind [...]
Privacy Is Not Prejudice. It’s Protection.
Somewhere along the way, somebody got bold enough to say it out loud:" [...]
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]
📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few peopl [...]
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
There’s a kind of watching that doesn’t come from love.A kind of wat [...]
9 Reasons Survivors Build Their Own Healing Spaces (and Why That’s Sacred, Not Segregated)
People ask:“Why do you need your own healing space?”The an [...]