Category: Mental Wellness and Healing

You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]

Don’t Be Tricked Into Serving What Would Never Save You
Avoid letting any man—no matter how soft his tone, poetic his struggle [...]

Juneteenth: Proof That Even Our Freedom Is Seen as “Too Much”
Juneteenth is not just a holiday. It is a mirror—reflectin [...]

10 Future Faking Abuse Statements Survivors Should Recognize and Trust Their Gut About
10 Future Faking Abuse Statements
“I’m going to get help—just [...]

💣 Beauty as a Battlefield: When We Compete, They Win
Let’s tell the truth:This world wants women to be at war with each o [...]

✨ Survivor Affirmations for the Women Who’ve Held Their Tongue Far Too Long
Let’s be honest.
The people who critique dark-skinned Black women’s [...]

🔥 Self-Sourced Power: When the World Won’t Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]

Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its sys [...]

Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're [...]

Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]