We carry so much. Too much.And still, society dares to question our right to safety. Black women are consistently sent harmful messages—spoken and unspoken—about our value, our pain, and our …
Safeguarding
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AbuseAbuse of PowerBlack WomenBody safetyCoercionConsentDECEPTIONRelationshipsSafe Boundaried SpacesSafeguardingSurviving DailyTRUTHViolationViolence Against WomenWomanism/FeminismWomen's Rights
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Abuse of PowerBody safetyCivil Rights & Social JusticeCoercionFemale Civil RightsFemale Health and Safetyfemale health civil rightsJustice is Authentic LoveManipulationRED FLAGSSafe Boundaried SpacesSafeguardingSafetySurviving DailyViolence Against WomenWomanism/Feminism
The Unseen Cage: How Systems Use Coercive Control
When the hands that claim to help you are the ones tightening the grip. Not all abuse comes from partners.Sometimes, it comes from systems—the courtroom, the school, the hospital, the …
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AbuseAffirmationsBody safetyBoundariesConfidenceFemale Health and SafetyGirlsHealingHealthMental Wellness and HealingPowerSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf Worth
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors. Let’s stop telling people who have lived through violation, abandonment, abuse, and neglect to just “push the plate away” like food is the problem—when safety …
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AbuseAbuse of PowerAdvocates/ActivistsBlack WomenBody safetyBoundariesCivil Rights & Social JusticeCoercionConfidenceDECEPTIONDisability and Chronic IllnessFemale Civil RightsFemale Health and SafetyHealingHerstory/HistoryLoving SafelyManipulationMental healthPolitical ActionRED FLAGSRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthSPEAKSurviving DailyTRUTHVictims RightsVideoViolationViolence Against WomenWomanism/FeminismWomen's Rights
You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for us. We show up with our hands full—bandages, truth-telling, receipts, prayers, statistics, candles, casseroles, court cases, …
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AbuseAbuse of PowerBoundarieschild safetyCivil Rights & Social JusticeCoercionConfidenceDECEPTIONDisability and Chronic IllnessFaith/Spiritualityfemale health civil rightsHerstory/HistoryJustice is Authentic LoveManipulationMental healthOnline Abuse/PredatorsPolitical ActionPowerRED FLAGSSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthSPEAKSurviving DailyTRUTHVictims RightsViolationViolence Against WomenWisdomWomanism/FeminismYouth
Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to women, especially to Survivors. Someone insults us.Mocks us.Lies about us.Disrespects our identity, our womanhood, our power, our pain. And then—days, …
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AbuseAbuse of PowerAssaultBody safetyCelebrity/FameCoercionConsentFemale Health and SafetyHuman TraffickingJustice is Authentic LoveLoving SafelyManipulationMental Wellness and HealingPowerRapeRED FLAGSSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthstalkingSurviving DailyTeensVictims RightsViolationViolence Against WomenWomen's RightsYouth
This Is Why Victims Sue: It’s Not About Greed. It’s About Survival.
They say it’s a “cash grab.”They roll their eyes.They whisper behind hands.They ask: Why didn’t she just go to the police? But we know better. We’ve lived it. We know …
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AbuseAbuse of PowerConfidenceCultureDECEPTIONManipulationPowerSafe Boundaried SpacesSafeguardingSelf careSelf LoveSelf WorthSurviving DailyViolationviolenceViolence Against WomenWomanism/Feminism
Curves, Control & Convenient Amnesia: The 90s and Early 2000s Edition
The 90s were velvet and vinyl,grunge and glitter, a time when girl groups rose—but the grip on our bodies never loosened. We still had to stay tight.Still had to smile …
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AbuseAbuse of PowerBody safetyBoundariesCampus violenceChild sexual abuseDECEPTIONFemale Civil RightsFemale Health and SafetyManipulationRED FLAGSSafe Boundaried SpacesSafeguardingSafetySurviving DailyTRUTHViolationWomenWomen's Rights
Women Deserve Privacy, Safety, and Respect—Especially in Campus Athletics
Across campuses, colleges have a duty: to protect all students. That includes the right to privacy, safety, and dignity—especially for young women participating in athletics. At the University of Pennsylvania, …
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AbuseAbuse of PowerAffirmationsBody safetyBoundarieschild safetyConfidenceDomestic ViolenceFaith/SpiritualityFemale Health and Safetyfemale health civil rightsRED FLAGSRelationshipsSafe Boundaried SpacessafegaurdingSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHviolenceViolence Against WomenWomanism/FeminismWomen's Rights
It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.” Around here, we are retiring the phrase. But not because people do not like it, but because we have so …
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AffirmationsBody safetyBoundariesConfidenceFaith/SpiritualityFemale Health and SafetyHealingHealthLoving SafelyMental Wellness and HealingPowerRelationshipsSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHViolationWomen
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving hands—as long as you let them. But you were never meant to be the onewho saves everyonewhile drowning quietly …