Category: Self care
Holistically Rah: You need to stop being nice and start being selfish
Like Holistically Rah, I once built my whole personality around being [...]
Nic Ferguson: 4 Types of Boundaries and How to Communicate Them
Having boundaries is one thing. Learning how to communicate them is an [...]
When Belief Becomes a Cage
Belief is powerful. It shapes how we see the world, how we raise our c [...]
Why It’s Wrong to Call Women “Hateful” for Demanding Safety
When Black and Indigenous Women Are Called “Hateful” for Demanding Saf [...]
Personal Sovereignty: The Right to Rule Your Own Life
Personal sovereignty isn’t just for nations. It’s for us too.It’s the [...]
✨ Boundaries Don’t Meaningfully Harm Relationships — Disrespect Does
🚫 The Myth
“If you set boundaries, you’re being cold.”
“ [...]
🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, sti [...]
Why Women Must Stop Handing Power to Our Oppressors
Some of us have been told since girlhood that our main purpose in this [...]
The Shifting Burden of Safety — And Who’s Carrying It Now
In recent years, the responsibility for keeping peace, avoiding danger [...]
Safety Requires Strategy — Not Just “Being Nice”!
As an advocate, I’ve aided thousands of women in creating safety plans [...]
Celebrating Her Voice: Women’s Voices Belong to Women (video)
In this video we celebrate the strength and resilience of women who re [...]
Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to system [...]
12 Ways Communities & Families Normalize Predators — and Destroy Survivors in the Process
The truth is not quiet. The truth is not polite. The truth is not neut [...]
Survivors, Ask the Questions. And Keep Asking. It’s Sacred Work.
If you’re a Survivor, you’ve probably heard it all before:"You’r [...]
🔥 “You Look Like a Man”? That’s Not an Observation. That’s an Attack. 🔥
Still, I Rise BY MAYA ANGELOU
You may write me down in history wit [...]
After A Doctor Told Her There Was Nothing She Could Do About Her Diagnosis, Lupita Nyong’o Is Desperate To Make A Change For Other Women Who Might “Suffer In Silence”
(updated)
After A Doctor Told Her There Was Nothing She Could Do Abou [...]
When Movements Mimic Religious Shunning: Why Silencing Dissent Won’t Build a Just World
Some of today’s loudest movements say they’re about justice, liberat [...]
