Category: Self care

⚖️ Robin Fought. Sierah Shouldn’t Have Had To.
Some stories never stop echoing — they just move from one woman’s life [...]
🌱 If Stress Can Shrink Your Brain, Can Healing Grow It Back?
For years, people thought that once trauma reshaped the brain, the dam [...]
🌿 Healing Means Lowering Your Chaos Tolerance
Healing involves lowering chaos tolerance—not by becoming fragile, but [...]
💭 When Women Don’t Prioritize Our Own Safety, the World Learns How to Ignore It
When women are conditioned to put everyone else’s comfort above our ow [...]
Gender Critical Thinkers: How Can We Speak of Freedom When So Many Women Still Can’t Speak at All?
A womanist does not enter this conversation as a spectator — we enter [...]
You’re Not Broken. You Were Trained to Survive Chaos.
Some of us were raised in rooms where silence was survival.
Where [...]
Stop Calling It Respect When It’s Really Silence
When children are trapped in abusive homes, they’re not just harmed by [...]
What Happens When Women Fully Stop Performing Labor For the Male Gaze?
Words That Tried to Tame WomenFor generations, women have been sha [...]
Black Women Have Always Spoken Truth to Power — and We Still Will
In the end anti-black, anti-female, and all forms of discrimination ar [...]

“Can an AI Aunt Teach Humanity the Compassion It Forgot?”
In South Africa, a woman built an AI “Aunt” — a digital guide designed [...]

🌿 Faith, Healing, and the Work of Safe People
People who support Survivors—from all walks of life—should know th [...]
Red Flags: Why Do Some People Refuse to Challenge Systems of Harm — and What Does that Reveal About Them?
Women’s safety movements grew from necessity — from the silences of la [...]

🌿 You’re Not Required to March in Every Parade
Advocates are not required to be active in every cause.
As human bein [...]
Abuse Isn’t About Rage. It’s About Control.
👁️ See It ClearlyWatch who people protect — and who they hurt.
Wa [...]

💔 Why Didn’t I Leave Sooner?
Abuse is confusing.
It’s not constant — it shifts.Abusive peo [...]

💔 “I Was Coerced by Someone I Trusted. I Didn’t Say No. Is It Still Assault?”
This is one of the most common — and most heartbreaking — questions Su [...]
It’s Not That They Can’t Hear You. They’ve Chosen Not To
“Oppression evolves. It trades the whip for the weary.” — WeSurviveAbu [...]

💔 They Don’t Say She Was Loved — They Say She Stayed
Previous generations of women had different concerns because they [...]
Respect Without Surrender
It is possible — and necessary — for people to be respected, valued, a [...]
You’re Not Asking for Perfection—You’re Asking for Respect: Recognizing a Common Deflection Tactic
🎭 The Tactic
When you call out something harmful—like antisemitism, r [...]