Category: Self care
Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb [...]
5 traits women who don’t have friends share (featuring video by Tiffany Monday)
You'd be amazed how many people get themselves through recovery and/or [...]
The Neuroscience of Political Tribalism | Why You Can’t Think Straight
You saw it too. I was watching clips from Jesse Jackson's homegoing [...]
10 Ways Society Trains Women to Doubt Their Own Safety Instincts
Many women can remember a moment when their instincts spoke clearly.
[...]
When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)
updated from November 5, 2022
"You know good and well that a boundary [...]
Boundaries: The Blueprint of Personal Power (featuring video from Alonna Elaine)
updated from May 4 2025
They will call it selfish.They will call it [...]
Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
updated from November 18 2025
If the harm is sex-specific, th [...]
12 Things It Is Not Women’s Job to Fix
updated from July 11, 2025 — Especially When We’re Still Doing [...]
You See Our Blackness, But Not Our Bruises
updated from June 8 2025 We are not just Black.We are not just wome [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who do [...]