Category: Self care

Itâs Not That They Canât Hear You. Theyâve Chosen Not To
Updated from October 25, 2025
âOppression evolves. It trades the whip [...]

I Wish You No HarmâBut This Doesnât Work for Me: The Truth About Womenâs Boundaries
There is this strange, deeply embedded belief that in order for a woma [...]

Why I Believe Women When They Say Theyâre Afraid â And Why You May Want To Too (updated with podcast link)
updated from June 28, 2024 &n [...]

đ¶ Playlist: Songs That Speak the Truth â Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what weâve been [...]

Celebrity Confirmation: For Women Autonomy Is Not Teflon Against Violence and Abuse
Autonomy is powerful. But it is not a shield. Not in this world.
A wo [...]

The Myth of Easy Access: Why You Donât Owe the World Your Self
When people are treated as if others "ought to have access" to them, i [...]

đ€đ° Money, Respect & the Womanâs Mic: Black Womenâs Songs About Money, Power, and Respect
updated from April 2025
"We're supposed to pretend that if we are "go [...]

đ« Some of the Most Empowering Movements Still Require Women’s Submission
updated from June 9, 2025
Control doesnât always disappear. Sometim [...]

When Did Women Lose the Right to Define âFemaleâ? A Question Worth Sitting With
When did women lose the ability to define âfemaleâ based on sexâand wh [...]

A Nurse Speaks: What Theyâre Not Telling Black Women About PrEP, Trust, and Risk
"The pharmaceutical industry is profiting off a cycle of deceit,
sel [...]