Tonya GJ Prince

They don’t talk about how painful starting over can be.They don’t talk about how holy it is either. Sometimes it doesn’t look like courage.It looks like sitting on the floor …

We should make time to talk more about how messy rebirth can be. It’s not all light and inspiration.It’s grieving what you thought would last.It’s standing in the ashes of …

When you’ve survived abuse — especially the kind that twists your reality, shames your feelings, or calls your truth a lie —self-trust doesn’t just come back overnight.It returns in fragments. …

After abuse, courage doesn’t roar back all at once.It flickers.It shakes.It comes in broken whispers and trembling steps.And that’s okay. Courage after abuse is not sudden.It is built.Brick by brick.Breath …

Healing after emotional abuse isn’t about “getting back to normal.”It’s about building a new normal — one where you trust yourself again, where your needs matter, and where your peace …

When Salt-N-Pepa burst onto the scene, they didn’t just make music — they made space.Space for women’s voices. Space for boldness. Space for honesty about love, heartbreak, desire, and survival. …

It is not women who are being exclusionary when we protect our spaces.It is not women who are the barrier to real, lasting change. When people refuse to recognize that …

In a world where women — especially minoritized women, poor women, disabled women, elder women, and other marginalized women all over the globe — have been insulted, underestimated, and dehumanized …

Women fight differently. When the Taliban ordered Afghan women not to sing,they sang anyway.Soft, loud, hidden, public — they sang their existence into the air, refusing to be erased. During …

I’m not angry at other women.Not even the ones who shame, silence, or mock.Not even the ones who call truth-telling “too much,” “too angry,” or “too divisive.” I understand the …