Category: Mental Wellness and Healing
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have [...]
Myth: “Women Are Safe as Long as There Are Good Men Around”
Reality: Women Are Only as Safe as the Boundaries and Protections We D [...]
When They Say Speaking About Racism is the Problem: The Same Old Victim-Blaming Playbook
There is a pattern.
A Survivor of abuse speaks up, and the world re [...]
10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. [...]
She Never Saw It Coming: The Danger of Assuming a Man Will Take Care of You for a Lifetime
No woman envisions herself needing the services of a domestic violence [...]
13 Powerful Truths About Womanism: A Pathway to Liberation, Healing, and Community
When people ask why I embrace Womanism, I say this: It tells the who [...]
12 Reasons Black Women Have Always Needed Womanism and Feminism
It is so concerning that people who live within community with Bla [...]
Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose [...]
Creating a Safety Plan: Essential Steps for Protecting Yourself from Stalking and Harassment
When faced with stalking, harassment, or any form of abuse, having a [...]
Survivor Affirmation: I Honor My Journey and Reclaim My Energy
Anytime you put your time, energy, and heart into something you take [...]