Category: Mental Wellness and Healing
When Male Pain Is Exploited, Women and Children Pay the Price
A woman named Poinsettia Grant-Parks was preparing to move in with he [...]
Stephanie Lyn: How to Distance Yourself
I like this video because it speaks to a very real danger. Emotionally [...]
🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, sti [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to system [...]
You Don’t Get to Speak on Our Hair Journey
For Black American women, the natural hair journey is deeply persona [...]
“Is It Toxic or Is It Abuse?” — When You’re Trying to Name What’s Happening
She sat in her parked car for 32 minutes before going inside.
She was [...]
Mahogany: Beyond Fashion, a Lesson in Power and Abuse 💔
Mahogany is often celebrated for its style—but the film also quietly s [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
You Don’t Have to Keep Fighting. You’re Allowed to Heal.
There comes a time when the world will keep handing you more work to [...]