Category: Mental Wellness and Healing
Remembering the Women Silenced by Political Violence in America (w/womanist film recommendations)
💡 Pattern to Notice: Most of these women were killed not just for [...]
When Women’s Murders Are Hijacked: How Race, Politics, and Silence Derail the Fight Against Male Violence
Too often, when a woman is murdered, the conversation shifts quickly [...]
The War We Ignore: Violent Men, Mental Health Cuts, and the Cost to All of U.S.
Mental health systems have been gutted. Until we stop making excuses a [...]
You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people w [...]
When Male Pain Is Exploited, Women and Children Pay the Price
A woman named Poinsettia Grant-Parks was preparing to move in with he [...]
Stephanie Lyn: How to Distance Yourself
I like this video because it speaks to a very real danger. Emotionally [...]
🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, sti [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to system [...]
You Don’t Get to Speak on Our Hair Journey
For Black American women, the natural hair journey is deeply persona [...]