Category: Mental Wellness and Healing

Courtney Stodden’s Lifetime Movie Exposes the Public Grooming of a Child Bride—and the Cruelty of Celebrity Culture
I wasn't deeply familiar with this young woman prior to watching the L [...]

Signs of Covert Abuse and Why It is So Harmful
Covert abuse is abuse that hides in plain sight. It’s harm done in way [...]

What Happens When Women Reach Their Breaking Point: The Physical, Emotional, and Spiritual Cost of Carrying Too Much for Too Long
When a human being, especially a woman who has been carrying others fo [...]

‘Playing Victim’: How Racism Silences Black Voices and Blocks True Healing in America
Wherever there is harm—whether domestic violence, sexual violence, sta [...]

Feminism Can No Longer Afford to Be Generalized
Feminism can no longer afford to live in generalizations.When it does, [...]

Affirmations for Strength and Boundaries Around Black Women’s Humanity: Rooted in Baldwin’s Wisdom
"We can disagree and still love each other, unless your disagreement i [...]

Remembering the Women Silenced by Political Violence in America (w/womanist film recommendations)
💡 Pattern to Notice: Most of these women were killed not just for [...]

When Women’s Murders Are Hijacked: How Race, Politics, and Silence Derail the Fight Against Male Violence
Too often, when a woman is murdered, the conversation shifts quickly [...]

The War We Ignore: Violent Men, Mental Health Cuts, and the Cost to All of U.S.
Mental health systems have been gutted. Until we stop making excuses a [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people w [...]