Category: Self care
She Wasn’t Weak. He Was Dishonest.
We need to talk about the way society punishes women for being manipul [...]
What Is Spiritual Violence? And Why We Must Talk About It
“If your faith doesn’t let you cry, rage, rest, or leave the places [...]
Why Must We Carry Everyone? The Heavy Expectation Placed on Black Women’s Healing
She wasn’t just expected to heal. She was expected to heal everyone [...]
Why the Silence Runs Deeper: The Hidden Barriers Black Women Face in Seeking Help
"They ask why she stayed. They never ask why the world made it so ha [...]
African Women Will Not Be Silenced: How the Continent is Rising Against Gender-Based Violence
"If the lion does not tell her story, the hunter will. [...]
Kenyan Women Refuse to Be Silenced: The Fight for Safety, Dignity, and Justice
There is a roaring fire rising across Kenya—lit by the courage of wo [...]
Victim-Blaming Is Enabling Abuse
Let’s name it plain:Victim-blaming doesn’t protect anyone. It protects [...]
We Didn’t Come Here to Be Palatable
We did not come here to be pleasant.We did not come here to repeat w [...]
You Have the Right To: Speak Your Truth Without Being Punished
So many Survivors—especially women and girls—are taught that “peace” [...]
❌ If You Can’t Speak Your Truth Without Losing Love, You’re Not in a Relationship—You’re Under Rule
There are relationships that look like love on the outside.They may [...]