Category: Self care

The Ancient Words of Womanhood: Feminine Power Before ‘Femininity’
Know this: Long before present day calls for women to embrace our po [...]

The Four Pillars of Oppression: Misogyny, Gynophobia, Sexism, and Patriarchy
Women do not suffer oppression by accident. The systems that harm us—m [...]

Naming the Chains: Understanding Misogyny, Gynophobia, Sexism, and Patriarchy
These systems and beliefs shape how society treats women and girls, [...]

How Women Can Support Gay Men In Their Lives in Abusive Relationships
Abuse doesn’t care about gender or sexuality. It happens in all kinds [...]

The Injustice of Down Low Marriages: When Women Pay the Price for a Man’s Secrets
Everyone should get the opportunity to live this life loving who truly [...]

Unburdened: Breaking the Chains of Servitude and Reclaiming Rest for Black Women
Breaking these chains requires a multi-layered approach that include [...]

Unshackled: Black Women, Boundaries, and the Right to Rest
I saw a video short this morning where a young woman sta [...]

Truth Heals: Why Forcing Survivors to Lie About Identity is Harmful
Survivors Deserve to Speak the Truth
Survivors of abuse, assault, a [...]

Black Women: Unshakable, Unstoppable, Undeniable
When people build entire campaigns against you, they recognize your po [...]

Unveiling the Hidden Danger of Enmeshment: Its Role in Perpetuating Male Violence
When we talk about male violence, we must confront a har [...]