Category: Self care

10 Ways Society Trains Women to Doubt Their Own Safety Instincts
Many women can remember a moment when their instincts spoke clearly.
[...]

When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)
updated from November 5, 2022
"You know good and well that a boundary [...]

Boundaries: The Blueprint of Personal Power (featuring video from Alonna Elaine)
updated from May 4 2025
They will call it selfish.They will call it [...]

Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
updated from November 18 2025
If the harm is sex-specific, th [...]

12 Things It Is Not Women’s Job to Fix
updated from July 11, 2025— Especially When We’re Still Doing [...]

You See Our Blackness, But Not Our Bruises
updated from June 8 2025We are not just Black.We are not just wome [...]

Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who do [...]

10 Signs You’re Being Asked to Tolerate the Intolerable
adjusting.being understanding.keeping the peace.
repeat.
Your cheek [...]

The Insidious Nature of Racial Stress
Many Black people have endured generations of:
“It’s not that bad.”“Y [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of w [...]