Category: Self care

Who Gets Believed Without Footnotes?
People closest to power.
Belief, in our world, is not evenly distribu [...]

Why Are Black Women Always Told to âEducateâ Others?
Because our knowledge is often treated as public property rather than [...]

What Does It Cost to Constantly Prove You Know Your Own Life?
It costs energyâthe kind your body needs to rest and repair.
It costs [...]

Prevent it-Trauma is Traumatizing.
This poster could not be more correct. You do not do this work without [...]

Megan Thee Stallion: They Can Fake Your Image, But They Canât Rewrite Your Worth
Some of us didnât need a courtroom to tell us that digital harm is rea [...]

Healing Is Not LinearâItâs Rhythmic
I take what nourishes, I leave what drains. My spirit knows the differ [...]

Not Every Wound Needs a Healing Deadline
I am growing in curves, not in straight lines.
My journey bends lik [...]

Angels Need Rest Too: Why Demanding a Sanctuary Is an Act of Survival, Not Selfishness
Women, we are always there for everyone else.
This season, this THA [...]

Disturbing Someoneâs Peace Like This Is VIOLENCE â And We Must Stop Pretending Otherwise
For too long, people have treated womenâs safety, childrenâs innocence [...]

Red Flags: Why Am I Feeling Unseen Here? Clues Survivors Notice First.
To be clear: People are not going to always feel seen. This is a huge [...]