Category: Self care

Youâre Not Asking for PerfectionâYouâre Asking for Respect: Recognizing a Common Deflection Tactic
đ The Tactic
When you call out something harmfulâlike antisemitism, r [...]

Why Leaders Who Excuse Abuse Canât Build SafetyâThey Recreate Harm
When someone dismisses violence, mocks Survivors, or excuses abuse, th [...]

đ Understanding Marital Rape: Consent Still Matters
In too many parts of the worldâand even in the minds of too many peopl [...]

Even Warriors Need a Well: Faith, Feminism, and the Right to Refuel (w/affirmations)
People may mean well. But to insist that women fighting for jus [...]

They Called It Victimhood. I Call It Rising.
After abuse, itâs common to be met with silence when youâre hurting â [...]

The Survival Doll Trap: A Caution
Stay away from people who canât wait to see you step into danger, but [...]

9 Signs That Reveal Childhood Neglect
Healing is a journey..... [...]

The Unseen Burden: Black Eldest Daughters and the Weight of Expectations
In many Black families, eldest daughters are celebrated as leaders, [...]

10 Surprising Facts About Breast Cancer (for Women)
Most breast cancers are not inheritedOnly about 5â10 % of brea [...]
