Self Worth

“Being asked to ignore degradation is not an invitation to be strong. It is an invitation to disappear. And you were never meant to disappear.” For Survivors, language is never …

There is this strange, deeply embedded belief that in order for a woman or girl to be considered a “good person” she must sacrifice her safety for men. Very much …

updated from June 28, 2024         Listen to this blog post here   There are moments when listening is not polite or optional. Listening can save a …

Sometimes music is the only thing brave enough to say what we’ve been through. This playlist brings together 11 songs across R&B, soul, pop, and a touch of country and …

Autonomy is powerful. But it is not a shield. Not in this world. A woman can know herself.She can have boundaries, voice, purpose, and strength.And still be harmed. She can …

When people are treated as if others “ought to have access” to them, it is a systematic denial of their right to remain inviolate. Here are some understandings and perspectives …

updated from April 2025 “We’re supposed to pretend that if we are “good girls,” a “good man” will find us and give us everything that we want. About money. About …

updated from June 9, 2025 Control doesn’t always disappear. Sometimes it evolves its language and waits for you to mistake it for freedom. Let’s talk about something that doesn’t get …

When did women lose the ability to define “female” based on sex—and who made that call? Name them. In nearly every community, there are and always have been questions around: …

“The pharmaceutical industry is profiting off a cycle of deceit, selling us the cure for the recklessness they are quietly enabling.”…….   Honored to share another expert piece from The …