Category: Self Worth

Anger Isnât Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)
For a long time, many of us were taught that anger was the danger.[...]

10 Important Things I Might Be Unlearning on My Healing Journey
1. That my pain has to be âexplained wellâ to be real.
My body al [...]

50 Times We Walked Past YouâOur Hair Not to Your Liking, But We Were Dying Inside
updated March 27, 2025
You saw our hair.
Not our fear.Not ou [...]

When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave
updated from May 23 2025
Leaving an abusive relationship is never e [...]

Alleged “Male Loneliness” is Causing Men to Come Up With Bizarre Ideas
Women, start flipping tables everywhere you go. How hard is it to just [...]

Survivors Who Speak Up Become Light for the Rest of Us
Young people say: I don't believe women and girls should have to be st [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside.Young people watching [...]

đżHealing Without Being Pulled Into Someone Elseâs Agenda
Survivors are not projects to be shaped.They are people who deserve sa [...]

Why âBeing Loyalâ Shouldnât Cost You Your Safety, Dignity, or Peace
One of my all-time favorite jazz tunes is "My Man."âMy Manâ is, i [...]

Future-Proofing Your Mind in an Unpredictable World
From guest contributor Jonathan Garner/shamekills.info. This blog [...]