Category: Mental Wellness and Healing
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who do [...]
Crossover: When Harm Happens But the Apology Does Not (audio/video)
Apologies are part of recognizing that you are a human being and that [...]
When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People
There is a quiet cruelty that rarely gets named plainly. It lives in t [...]
Not Like Us: The Black Freedom Legacy Was Not Built on Unquestioning Institutional Compliance
There is a pattern that deserves daylight. Some movements wrap them [...]
Nell Carter: A Voice That Refused to Break
When I was a child, Nell Carter was one of my favorite entertainers. S [...]
Public Humiliation Is Not Entertainment: How Shame Becomes a Tool of Control
“Don’t let folks play in your face.”-Black Proverb
Public humiliation [...]
Dr. Tracey Marks: What is Delusional disorder? How Is It Different From Schizophrenia?
Some Survivors are people who have escaped being stalked relentlessly [...]
For Some People, Staying Grounded in Reality Is a Daily Act of Strength
For Some People, Staying Grounded in Reality Is a Daily Act of Strengt [...]
When “Nothing Will Happen” Isn’t a Safety Plan: Asking About Real Safeguards
“If your confidence turns out to be misplaced, what protections exist [...]
Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence
Chapters 0:00 – Caring relationships that still feel distant 0:18 – Wh [...]