Category: Mental Wellness and Healing

Nell Carter: A Voice That Refused to Break
When I was a child, Nell Carter was one of my favorite entertainers. S [...]

Public Humiliation Is Not Entertainment: How Shame Becomes a Tool of Control
“Don’t let folks play in your face.”-Black Proverb
Public humiliation [...]

Dr. Tracey Marks: What is Delusional disorder? How Is It Different From Schizophrenia?
Some Survivors are people who have escaped being stalked relentlessly [...]

For Some People, Staying Grounded in Reality Is a Daily Act of Strength
For Some People, Staying Grounded in Reality Is a Daily Act of Strengt [...]

Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence
Chapters 0:00 – Caring relationships that still feel distant 0:18 – Wh [...]

When the Mask Matters More Than the Truth, Survivors Are Asked to Disappear
There is a reason people cling so tightly to labels when harm is expos [...]

When a Name Is a Doorway Back to Harm: Why women’s personal choices are not public property
Some decisions look so simple. From the outside.A last name.A [...]

It’s Not About Tradition, It’s About Freedom: The Power of Dropping a Name That No Longer Fits
Last names are deeply personal women who live through violence, abuse, [...]

Why Truth Is What Finally Sets Survivors Free After Abuse
Truth is still in the business of setting people free.People [...]

Survivors Who Speak Up Become Light for the Rest of Us
Young people say: I don't believe women and girls should have to be st [...]