Category: Confidence

Affirmations for Women Who Are Tired of Being Strong All the Time
Because you shouldn’t have to hold the whole world just to be loved, s [...]

Ways Survivors Are Taught to Ignore Danger (And How to Relearn Safety)
The Truth: Many of Us Were Taught to Ignore What We Knew Deep Down
If [...]

You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]

Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of survivi [...]

You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]

12 Quiet Ways Self-Abandonment Shows Up
(And How to Come Home to Yourself)
Self-abandonment isn’t always loud [...]

Even When They Didn’t Hear Your “No,” You Still Deserve to Be Heard
Sometimes the harm didn’t stop when you said no.Sometimes the people w [...]

Why Manipulators Pretend to Share Your Values (Even When They Don’t)
Some people don’t believe in your mission, your healing, or your val [...]

Don’t Be Tricked Into Serving What Would Never Save You
Avoid letting any man—no matter how soft his tone, poetic his struggle [...]

You Don’t Owe Closure to Danger
(And You Don’t Need the Internet to Validate Your Boundaries)
Do no [...]