🛑 Tokenism Is Not Liberation: Why Hate Groups Tokenize Black Women
Some groups want our rhythm, our language, our beauty—but not our justice.
They say they care about Black women.
They post our photos.Quote our hero [...]
Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy
7/7/2015Tonight I am angry.
That isn't my default setting though. Usually, I smile so much that I have to consciously tell myself not to d [...]
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its systems treat Black people—how it still treats Black women carrying chronic illness [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic seizures (PNES), are seizure-like episodes that look and feel like epileptic sei [...]
Remembering the Women Silenced by Political Violence in America (w/womanist film recommendations)
💡 Pattern to Notice:Most of these women were killed not just for themselves but because they stood between power and the vulnerable—protecting m [...]
When Childhood Triggers Resurface: Healing Before It Becomes Harm
You Do Not Have to Pass on Pain
If you find yourself feeling anger rise around children—if you feel the urge to control, dominate, or humiliate—it is [...]
12 Reasons Black Women Have Always Needed Womanism and Feminism
It is so concerning that people who live within community with Black women don't really see or hear us beyond their need for us.
There is a dange [...]
🎯 Pattern Denial: The Sinister Art of Pretending Not to Know
Some truths are not too complex to understand—they're just too inconvenient to admit.
Even toddlers can identify patterns. I once babysat a precious [...]
Nell Carter: A Voice That Refused to Break
When I was a child, Nell Carter was one of my favorite entertainers. She still is. I had to share her with millions of other people though.
[...]
Why We All Build Our Own Healing Spaces
It may be noticed when specific groups build their own
healing spaces but nearly everyone builds their own healing spaces
where people who live, s [...]
Pregnancy, Panic, and the Past: Supporting Survivors Through the Miracle of Birth
*Updated for 2025
When a close relative—let’s call her Morgan—announced her pregnancy, our entire family was ecstatic.
I wanted to hear ever [...]
When Beauty Becomes a Battleground: 7 Names for This Power Grab
When men try to crown one woman and crucify another based on looks, that’s not preference—it’s control wrapped in a compliment.
That ain’t admirati [...]
When Giving Up Women’s Rights Is Called Progress: 15 Questions Worth Asking
updated from March 23 2025There is a familiar pattern in history.Women organize. Women speak. Women document harm. Women build shelt [...]
12 Quiet Ways Self-Abandonment Shows Up
(And How to Come Home to Yourself)
Self-abandonment isn’t always loud. It often slips in quietly, disguised as being “easygoing,” “low maintenance,” [...]
The Truth About External Validation: What It Builds, It Can Destroy
The Queen is the most powerful piece on the chess board.
We all need connection. We all need recognition. But when external validation becomes the [...]
🪞When Her Mirror Is a Mask: The Women Who Reflect Us—But Don’t Stand With Us
Not every woman who looks like she’s with you is for you.
Some women mirror your words, your struggles, your fire for truth—but deep down, they are w [...]
🔥 Here’s How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especially over things that aren’t intended to be hurtful, it can feel like walking th [...]
Love Doesn’t Mean Lying: I Can Respect You and Still Speak the Truth
If you think I have to choose between truth and respect,You underestimate the power of both.
See, real love doesn't demand silence.Real respect doesn [...]
We Called It Rape Culture for a Reason. And That Reason Still Exists
There was a time when we named things clearly.
We called it rape culture.
Not to be provocative. Not to shock. Not to divide.
But to survive.
We u [...]
🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect
updated from April 2025
"We're supposed to pretend that if we are "good girls," a "good man" will find us and give us everything that we want.[...]
When They Say Speaking About Racism is the Problem: The Same Old Victim-Blaming Playbook
There is a pattern.
A Survivor of abuse speaks up, and the world responds:"Why now?"
"You’re just being divisive."
"Talking about it [...]
When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why you’re not “mean” for wanting peaceIt starts with a bad decision.Maybe a DUI.Maybe losing another job.Maybe a fight with the [...]
For Some People, Staying Grounded in Reality Is a Daily Act of Strength
For Some People, Staying Grounded in Reality Is a Daily Act of StrengthFor many people, “reality” is something the mind holds effortlessly. Bu [...]
Violence Against Women Always Looks for an Inside Woman
Like most acts of violence against women,invasion of boundaries doesn’t just show up with brute force.It counts on betrayal.It counts on a hand extend [...]
When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help
According to KTRE/KLTV and the Angelina County Sheriff’s Office, Tamisha Cheyniece Drake, 33, of Lufkin, Texas, was arrested after deputies say she du [...]
🚧 9 Signs You’re Dealing with a Stonewaller
And Why That’s Not Your Fault[WeSurviveAbuse.com]
Stonewalling is one of the most soul-draining tactics used in abusive relationships. It’s when so [...]
Putting an End to Useless Debate: Listening to the Voices of Violence Survivors
Over the years, society has been engaged in countless debates surrounding issues such as violence, abuse, and discrimination. While these discuss [...]
10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. It will pile its sins, mistakes, and unhealed wounds onto your back. Refuse. Yo [...]
The Book I Avoided—Until I Couldn’t Anymore
By a Survivor Who Now Understands Why the Caged Bird Sings
I’ve always been a voracious reader.
Since as far back as I can remember, my mother [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
You say,“Well, women will be raped anyway…”as if that justifies handing predators [...]
🔥 When They Take It All Back: Why Some Survivors Recant
Updated for WeSurviveAbuse.com, 2025
Let’s return to this uncomfortable truth: when victims of sexual violence recant, it is often not because th [...]
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have proven time and again, it’s that bullies and cowards are natural allies. They m [...]