Category: Faith/Spirituality
It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.”
Around he [...]
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]
📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
There’s a kind of watching that doesn’t come from love.A kind of wat [...]
When Healing Language Gets Mocked: Gaslighting by Cultural Delegitimization
They asked you to speak. Or, it is time and space designed for speak [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]
If Any of Your Relationships Run on Silence and Lies, It’s Time to Reclaim Your Voice
I need to speak to you plain today.
There comes a time in healing whe [...]
People Don’t Just “Ignore Red Flags” — They’re Protecting Something
When someone stays silent about abuse, overlooks harm, or rewrites the [...]
When the Gate Swings Open: The Floodgate Effect and the Harm That Follows
Some harms don’t happen in isolation.
They happen because someone w [...]
Cultural Complicity: The Silence That Hurts More Than the First Harm
He Did the Harm. They Held the Door.Sometimes it’s not just the pe [...]
Grooming by Environment: When the System Softens the Ground for Abuse
When most people hear the word grooming, they imagine a single predato [...]
What Is Agency—and What Does It Have to Do with Your Safety?
✨ You Hear It All the Time These Days: “Agency.” But What Does That Ac [...]
What to Say to the Inner Voice That Still Blames You
(And Why That Voice Isn’t the Truth)You’ve left the relationsh [...]
Ways Survivors Are Taught to Ignore Danger (And How to Relearn Safety)
The Truth: Many of Us Were Taught to Ignore What We Knew Deep Down
If [...]
How to Know You’re Not Safe—Even If No One’s Hitting You
(And Why So Many Survivors Miss the Signs)
If you’ve ever wondered, “ [...]
You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]
Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of survivi [...]
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]
Why “I Don’t Care About Potential Harm-Doers” Sounds Empowering But Isn’t
We get it.You’re tired of tiptoeing.You’re tired of warning signs, red [...]
Silencing Is Always the First Strike
Survivors of violence—whether in war zones or in personal life—often f [...]
