Category: Self care
The Insidious Nature of Racial Stress
Many Black people have endured generations of:
“It’s not that bad.”“Y [...]
When “Nothing Will Happen” Isn’t a Safety Plan: Asking About Real Safeguards
“If your confidence turns out to be misplaced, what protections exist [...]
Hope v Clarity: How Discernment Protects Women’s Safety
Safety often begins when a woman trusts what she sees instead of what [...]
Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of w [...]
When a Name Is a Doorway Back to Harm: Why women’s personal choices are not public property
Some decisions look so simple. From the outside. A last name. A [...]
People Don’t Fear Your Inner World. They Fear Being Controlled by It.
When I was in college earning my degree in Organizational Management a [...]
Anger Isn’t Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)
For a long time, many of us were taught that anger was the danger. [...]
10 Important Things I Might Be Unlearning on My Healing Journey
1. That my pain has to be “explained well” to be real.
My body al [...]
50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside
updated March 27, 2025
You saw our hair.
Not our fear.Not ou [...]
Why Is Every Problem Affecting Women Treated Like Feminism’s Job to Solve?
"For example, it is estimated that one out of every three women in the [...]