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HomeSurviving DailyBoundaries

3 Common Obstacles to Setting Boundaries (audio)

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How to Really Let Go of Past Mistakes and Heal (audio)

Survivor Affirmations on Audio

You Are Worthy Now and You Were Then: Featuring Brielle Fowler (audio/podcast)

Survivor Affirmations: My Female Existence is Sacred and Worthy of Unapologetic Self-Care (podcast)

When I See Myself, I Love Myself (podcast episode)

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Speak Woman, Speak (audio)

When I See Myself, I Love Myself (podcast episode)

Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence

Girls Do Not Owe Anyone Sexual Reparations (audio)

Surrender Your Ground: The Ugly Truth About Girls and Safety (audio)

Audio 53 Boundaries 351 Mental Wellness and Health 213 Surviving Daily 789

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How Far Can You Go? (motivational video for Survivors)

Older Post

Give Me 5 Minutes: What is a Toxic Relationship? (audio)

RECENT POSTS

When Struggling People Are Called “Capitalists”: The Manipulation Behind a Cruel and Convenient Lie

When Another Storm Comes Towards Her

Did You Know About This?: Women’s Vulva Health Video

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

Telling the Truth Is Not Blame: Responsibility, Survival, and Complicity in a World That Harms Women

Anger Isn’t Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)

10 Important Things I Might Be Unlearning on My Healing Journey

Why “The Last RECORDED Lynching” IS NOT the Same As “The LAST Lynching”

She Spoke Truthfully -And Nothing Has Been the Same Since (Update on Nurse Jennifer Melle)

Not Everyone Who Speaks the Language of Protection is Protecting the Same People

POPULAR

Advocates/Activists

From Michael Harriot: How a City Ignored the (Systemic) Rape, Murder and Terrorism of Black Women for Four Decades

updated from December 4, 2024"Not everything that is faced can be changed, but nothing can be changed until it is faced." -James BaldwinSi [...]

She Spoke Truthfully -And Nothing Has Been the Same Since (Update on Nurse Jennifer Melle)

When did we all agree to make professional female carers and providers the new global target? Which political leaders are speaking for women's profe [...]

Why “The Last RECORDED Lynching” IS NOT the Same As “The LAST Lynching”

White Americans desire to be free from a past they do not want to remember, while Black Americans remain bound to a past they can never forget." — [...]

Womanism/Feminism

When “Nothing is True”: The Erosion of Shared Reality Through Mandated Language

For some of us who have worked with Survivors of abuse and violence, among them the least likely to be believed, we have strong concerns. For many wom [...]

I’m Tired of Watching Women Pay the Price While Everyone Else Argues About Words

We cannot keep living in a world where every tool meant to protect women and girls gets dragged into a tug of war.On one end, new ideas are [...]

Anger Isn’t Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)

For a long time, many of us were taught that anger was the danger.That if we were calm enough, soft enough, understanding enough, things would not [...]

Womanism/Feminism

Not Everyone Who Speaks the Language of Protection is Protecting the Same People

We love movies like 'Avengers' when beings from different walks of life come together to fight together against one common enemy. Transformers. Fantas [...]

The Chloe Randolph Bill and Organization in Kentucky

Some losses change the shape of a family forever.There are moments when language becomes too small for what a mother, a father, a sibling carries [...]

10 Important Things I Might Be Unlearning on My Healing Journey

1. That my pain has to be “explained well” to be real. My body already told the truth. My spirit already kept the record.2. That being kind m [...]

Telling the Truth Is Not Blame: Responsibility, Survival, and Complicity in a World That Harms Women

“America has the laws and the material resources it takes to insure justice for all its people. What it lacks is the heart, the humanity.” ~ Shirl [...]

TRENDING

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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10 Common Myths About Grooming (and the Truth Survivors Need to Know)

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10 Empowering Reminders About Suicide Threats as Emotional Manipulation

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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The Resistance of Celia: The Enslaved Black Girl Who Fought Back

Survivor Affirmations

Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History
When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)
Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis)
Playing by Heart: Alberta Hunter and the Power of Soul Wisdom
Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement
Finding Your Anchor: How to Prioritize What Matters in Times of Chaos
Black Culture is so Beautiful

Rosa’s Children

🎮 How Predators Lure Children in Gaming Spaces
Parents Are Drowning in Costs While Others Claim the Title of Co-Parent
Support Isn’t Advice: Why Real Co-Parenting Includes Money, Missed Work, and Responsibility
A Mom’s Fight: Is Your Child’s School Partnering With You or Shutting You Out?
Why Smart, Caring Parents Get Blindsided: Understanding Subtle Manipulation Around Kids
Who Benefits When Girls Vanish From the Conversation? Because It Isn’t Girls.
No Girl Is a Throwaway: In 2026, We’re Closing the Door on Debating Girls’ Right to Safety

BraidtheLadder.com

FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
For Those Who Are Done Defending Their Humanity
Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)
Crowning The NEW Largest Afro | Guinness World Records (video)

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