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Umoja: Belief as a Source of Strength, Not Control

Umoja: Belief as a Source of Strength, Not Control

Umoja is a  Kiswahili word  that means "unity"     Your belie [...]
Radical Self-Worth: A Woman is a Miraculous Human BEING

Radical Self-Worth: A Woman is a Miraculous Human BEING

updated August 2025It has been my professional experience, wor [...]
Your Vocal Power: Podcast Selections for Survivors this Week

Your Vocal Power: Podcast Selections for Survivors this Week

 From WE Survive Abuse podcast. Stories of inspiration for Surviv [...]
By the Power of Self-Protection  (podcast/audio)

By the Power of Self-Protection (podcast/audio)

In a world that often tells women to shrink, to please, and to ignore [...]
Big Mama Thornton: I Stand Up for Myself For As Long As I Can

Big Mama Thornton: I Stand Up for Myself For As Long As I Can

 Big Mama Thornton, who originally recorded the classic song "Hou [...]
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