Category: Affirmations
7 Lessons from Gina’s “Push” Scene on Martin: Setting Boundaries & Demanding Respect
When this Martin episode dropped, Black Gen Xers were tuned in heavy l [...]
🔥 “You Look Like a Man”? That’s Not an Observation. That’s an Attack. 🔥
Still, I Rise BY MAYA ANGELOU
You may write me down in history wit [...]
When Movements Mimic Religious Shunning: Why Silencing Dissent Won’t Build a Just World
Some of today’s loudest movements say they’re about justice, liberat [...]
12 Things It Is Not Women’s Job to Fix
— Especially When We’re Still Doing Most of the Work for Less Pay[...]
You Don’t Have to Keep Fighting. You’re Allowed to Heal.
There comes a time when the world will keep handing you more work to [...]
Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew
There are days when your body feels like a house on fire.
Your heart [...]
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]
Instinct Is Not Ignorance. It’s Survival.
There’s something sacred about a warning call in the wild.
A rustle.A [...]
It’s Not Just in Your Head: Trauma, Migraines, and the Truth About Pain
You’ve been told your migraines are emotional.“Just relax, [...]
It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.”
Around he [...]
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]
They Teach Us to Watch Our Cups, Not to Question the Pour
🍷headed into the fourth of July, right?.......Freedom?
Because they’d [...]
📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few peopl [...]
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
There’s a kind of watching that doesn’t come from love.A kind of wat [...]
Harm-Jacking: When Your Pain Becomes Someone Else’s Weapon
There have always been obstacles—but there have also always been rea [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]
What Is Agency—and What Does It Have to Do with Your Safety?
✨ You Hear It All the Time These Days: “Agency.” But What Does That Ac [...]
Affirmations for Women Who Are Tired of Being Strong All the Time
Because you shouldn’t have to hold the whole world just to be loved, s [...]
