Category: Affirmations
Your Defense of Them Is a Betrayal of Me
Let’s say this out loud—for the ones still doubting themselves.For the [...]
Victim-Blaming Is Enabling Abuse
Let’s name it plain:Victim-blaming doesn’t protect anyone. It protec [...]
I Don’t Owe You an Explanation for Why I Saved My Own Life
They wanted a monologue.A meeting.A “mature conversation.”
They wan [...]
You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget how many t [...]
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]
Ain’t Nothing New About Your Victim Blaming Routine
We heard it alllll before.....
🖤 10 Affirmations for Sp [...]
What We’ve Carried Was Never Meant for Us
They taught us early how to carry it.
The silence.The secrets.The s [...]

🌿 What Is Healing?
I'm a plant Mom again. I didn't realize I was sensitive about it until [...]

Unloving the People We’re Told to Never Give Up On
“But That’s Your Family…”
There’s a sacred pain that often goes unn [...]

🌺 Believing Yourself First: A Return to the Oldest Wisdom You Have
Before the world taught you to doubt yourself,before people gaslit you [...]
🌬️ Benediction for the Journey: On Letting Go
Letting go is not weakness.Letting go is not failure.Letting go is not [...]

🔁 Starting Over: A Sacred Act of Power, Not Failure
They don’t talk about how painful starting over can be.They don't talk [...]
🌱 After the Ending: What Rebirth Really Looks Like
We should make time to talk more about how messy rebirth can be.
It [...]

🌸 Trusting Yourself Again After Abuse: A Return to Your Inner Knowing
When you’ve survived abuse — especially the kind that twists your real [...]

🛡️ Building Courage After Abuse: Breath by Breath, Brick by Brick
After abuse, courage doesn't roar back all at once.It flickers.It shak [...]

🌿 Healing After Emotional Abuse: You Are Not Broken, You Are Becoming
Healing after emotional abuse isn't about "getting back to normal."It’ [...]

Woman You Are Already Enough: A Reminder from Fannie Lou Hamer
In a world where women — especially minoritized women, poor women, d [...]

The Disposability of the “Wrong” Women: A Call to Conscience (w/Affirmations)
There is a silence that wraps itself around certain women like a shrou [...]

The Truth About External Validation: What It Builds, It Can Destroy
The Queen is the most powerful piece on the chess board.
We all nee [...]
Boundaries Aren’t Just Personal—They’re Political
Boundaries are powerful. They protect us, define us, and give us the [...]