Category: Confidence

Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]

You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]

Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to [...]

Curves, Control & Convenient Amnesia: The 90s and Early 2000s Edition
The 90s were velvet and vinyl,grunge and glitter, a time when girl [...]

Instinct Is Not Ignorance. It’s Survival.
There’s something sacred about a warning call in the wild.
A rustle.A [...]

It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.”
Around he [...]

Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]

‘Go Along to Get Along’ Is How They Silence You—Here’s Why You Must Speak Anyway
Fellow women and please share this message with girls:
You are not “d [...]

📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]

Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few peopl [...]