Category: Female Health
They Teach Us to Watch Our Cups, Not to Question the Pour
🍷headed into the fourth of July, right?.......Freedom?
Because they’d [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]
If Any of Your Relationships Run on Silence and Lies, It’s Time to Reclaim Your Voice
I need to speak to you plain today.
There comes a time in healing whe [...]
Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and none over [...]
When the Gate Swings Open: The Floodgate Effect and the Harm That Follows
Some harms don’t happen in isolation.
They happen because someone was [...]
Cultural Complicity: The Silence That Hurts More Than the First Harm
He Did the Harm. They Held the Door.
Sometimes it’s not just the pe [...]
Grooming by Environment: When the System Softens the Ground for Abuse
When most people hear the word grooming, they imagine a single predato [...]
When One Gets Through, Others Follow: The Open Door Metaphor in Abuse
There’s a pattern in abuse that doesn’t get talked about enough. Not [...]
Twice as Good Doesn’t Stop at the Boardroom
Black Women Must Be Twice as Vigilant About Safety—Because We Are Rare [...]
Some of Us Refuse To Walk Back into Bondage Dressed as Progress
Some folks treat danger like it’s a dare.They treat survival like it’s [...]
Jim Crow Was About Stripping Boundaries—Not Setting Them
Someone is telling on themselves.......
In Jim Crow America, Bl [...]
Let’s Make It Plain: Jim Crow and Sex-Based Boundaries Are Not the Same Thing
Some people are confused.Some were misinformed.Some are using half-tru [...]
Weaponized Empathy Is Not Solidarity. It’s Coercion.
Let’s be real. There is a difference between asking someone to care an [...]
What to Say to the Inner Voice That Still Blames You
(And Why That Voice Isn’t the Truth)
You’ve left the relationsh [...]
Ways Survivors Are Taught to Ignore Danger (And How to Relearn Safety)
The Truth: Many of Us Were Taught to Ignore What We Knew Deep Down
If [...]
How to Know You’re Not Safe—Even If No One’s Hitting You
(And Why So Many Survivors Miss the Signs)
If you’ve ever wondered, “ [...]
You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]
Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of survivi [...]
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]
12 Quiet Ways Self-Abandonment Shows Up
(And How to Come Home to Yourself)
Self-abandonment isn’t always loud [...]
