Category: Mental health
💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.
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When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why you’re not “mean” for wanting peaceIt starts with a ba [...]
When Childhood Triggers Resurface: Healing Before It Becomes Harm
You Do Not Have to Pass on Pain
If you find yourself feeling anger ri [...]
❓ FAQ: Why Is It Sexist to Dismiss Women’s Boundaries and Need for Safety?
Q: Is it really sexist to question or challenge women-only spaces?
A: [...]
Red Flag #1: If They Won’t Let You Have Privacy, They Don’t See You as Human
When Privacy Is Forbidden—It’s a Deadly Warning
Some people believe t [...]
Who Leaves When You Start Healing
They don’t always leave when you’re breaking.Sometimes they leave wh [...]
Healing Hurts—and It Hurts for a Long Time
Everyone wants to talk about healing like it’s a tidy process.A quic [...]
“She Was No Angel” — But What If She Was Hurting?
People say it like a verdict.
“She was no angel.”
But I’ve sat acr [...]
Naming is Healing. Naming is Legacy
There is power in a name.
When you name an experience, you call it ou [...]