Category: Mental health
Unburdened: Breaking the Chains of Servitude and Reclaiming Rest for Black Women
Breaking these chains requires a multi-layered approach that include [...]
The Relationship Between Power and Truth: Why Survivors Must Be Free to Speak
So women all over the globe started [...]
Black Women: Unshakable, Unstoppable, Unquestionable
When people build entire campaigns against you, they recognize your po [...]
We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame
Black women, how much of the world’s weight have you carried today?
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The Overlooked Truth: Asexuality, Boundaries, and Survivor Safety
Conversations about safety, consent, and boundaries are vital, yet t [...]
Facing Reality: Identity Does Not Erase Patterns of Male Violence
We cannot fix what we refuse to face. And when it comes to the safety [...]
Black Women Are Not the Mules of the World—Not Then, Not Now, Not Ever
Black women said "no" and the burning crosses came out in force. Soc [...]
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have [...]
When They Say Speaking About Racism is the Problem: The Same Old Victim-Blaming Playbook
There is a pattern.
A Survivor of abuse speaks up, and the world re [...]
10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. [...]
She Never Saw It Coming: The Danger of Assuming a Man Will Take Care of You for a Lifetime
No woman envisions herself needing the services of a domestic violence [...]
12 Reasons Black Women Have Always Needed Womanism and Feminism
It is so concerning that people who live within community with Bla [...]
Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose [...]
How People Prompt or Lure Women to Prove Their Worth
"Why doesn't she leave? Why did she go back?"
We don't spend a lot [...]
Healing Beyond the Pain: Exploring the Latest Technologies in Treating PTSD
For Survivors of abuse and violence, the road to healing from Po [...]
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Unhealthy Self-Esteem vs. Self-Compassion
Unhealthy Self Esteem vs Self Compassion by Tonya GJ Pr [...]
24 More Phrases People Use to Try to Silence Survivors of Sexual Violence
Updated on 4/11/22 from 7/14/2016I now know why my Granny, Grandma Mon [...]
Overcoming Insecurities for Women
Living with insecurities can be an incredibly difficult experience for [...]
And, I Am Electing to Heal (compilation of latest articles on healing)
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Domestic Violence and The Inevitable Mental Health Risk
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