Category: Mental Wellness and Healing
20 Common Misconceptions About When and Why Survivors “Should Be Over the Pain”
Our nervous system doesn't comprehend "forgive & forget."
We c [...]
🔥 Black Women Didn’t Just Get Here—We Dragged Ourselves Through Fire to Arrive
You may have heard it said:“Black women are the most educated group in [...]
Inclusion Should Never Cost Girls Their Safety
April is child abuse awareness month.
When politicians twist the la [...]
The Truth About External Validation: What It Builds, It Can Destroy
The Queen is the most powerful piece on the chess board.
We all nee [...]
🛑 Tokenism Is Not Liberation: Why Hate Groups Tokenize Black Women
Some groups want our rhythm, our language, our beauty—but not our just [...]
Calling Out the Undermining of Women and Children’s Rights
"We are living in times so strange that truth sounds like conspira [...]
Life-Saving Advice for Black Women from The Positive Birth Coach
@thepositivebirthcoach Replying to @MVP I hope this helps, a guide for [...]
🛑 Stop Saying “Men Wouldn’t Go That Far to Abuse Women
Please stop telling Survivors that "men wouldn’t go through the trou [...]
Gaslighting with a Grin: What Covert Bullying Really Looks Like
What Is Covert Bullying?
The Abuse You Can’t Always See
Not all bull [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
Yo [...]