Category: Self Worth
You Have the Right To: Speak Your Truth Without Being Punished
So many Survivors—especially women and girls—are taught that “peace” [...]
❌ If You Can’t Speak Your Truth Without Losing Love, You’re Not in a Relationship—You’re Under Rule
There are relationships that look like love on the outside.They may [...]
I Don’t Owe You an Explanation for Why I Saved My Own Life
They wanted a monologue.A meeting.A “mature conversation.”
They wan [...]
You Were Always Worth Loving—They Just Weren’t Capable of Giving It
There are people who will make you question everything good about yo [...]
You Don’t Need Their Explanation to Be Free
You waited for an apology that never came.You held your breath, hopi [...]
It Wasn’t Rejection. It Was Redirection to Your Own Power
There was a time when you stayed in places that dimmed you.In love t [...]
Your Voice Was Never the Problem—Their Comfort with Harm Was
They told you to lower your voice.To be more careful.To stop "bringing [...]
You Were Expected to Bleed Quietly So They Could Stay Comfortable
They didn’t just hurt you—They expected you to stay silent about it.
[...]
I’m Not Explaining Myself Anymore—You Were Just Never Listening
There comes a point in your healing when you get tired.Not just tire [...]
They Don’t Deserve to Witness the Healed You if They Mocked the Broken You
Can we romanticizing reconciliation with people who ridiculed your p [...]
You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget how many t [...]
They Called You Too Much—But What You Were Was Too Aware
You were never too much.You were too awake.
You noticed what others [...]
Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong [...]
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you, [...]
Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortab [...]
A Lot of Movements Need Black Women. But Do They Value Us?
....to gain some reciprocity
Lauryn Hill/X FactorWe see it ev [...]
Who Is Deserving of Black Women’s Solidarity?
There are furious debates about this behind closed doors. Personally [...]
When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave
Leaving an abusive relationship is never easy.But leaving while the [...]