Category: Self Worth
It Wasn’t Rejection. It Was Redirection to Your Own Power
There was a time when you stayed in places that dimmed you.In love t [...]
Your Voice Was Never the Problem—Their Comfort with Harm Was
They told you to lower your voice.To be more careful.To stop "bringing [...]
You Were Expected to Bleed Quietly So They Could Stay Comfortable
They didn’t just hurt you—They expected you to stay silent about it.
[...]
I’m Not Explaining Myself Anymore—You Were Just Never Listening
There comes a point in your healing when you get tired.Not just tire [...]
They Don’t Deserve to Witness the Healed You if They Mocked the Broken You
Let’s stop romanticizing reconciliation with people who ridiculed yo [...]
You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget how many t [...]
They Called You Too Much—But What You Were Was Too Aware
You were never too much.You were too awake.
You noticed what others [...]
Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong [...]
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you, [...]
Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortab [...]
A Lot of Movements Need Black Women. But Do They Value Us?
....to gain some reciprocity
Lauryn Hill/X FactorWe see it ev [...]
Who Is Deserving of Black Women’s Solidarity?
There are furious debates about this behind closed doors. Personally [...]
When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave
Leaving an abusive relationship is never easy.But leaving while the [...]
🌫️ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you [...]
Your Self-Righteousness Will Not End Domestic Violence
So you were “right.”You “saw the signs.”You “told her he wasn’t good.” [...]
Narrative Control: One More Way Survivors Get Silenced
There’s something you need to know about how survivors are treated aft [...]
What We’ve Carried Was Never Meant for Us
They taught us early how to carry it.
The silence.The secrets.The s [...]
Other People’s Emotional Unavailability Is Not Your Fault
Survivor, you’ve carried so much.
You’ve fought for healing, for hope [...]
