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Give Me 5 Minutes: What is a Toxic Relationship? (audio)

Give Me 5 Minutes: What is a Toxic Relationship? (audio) Spread the love

Sexual Violence Against Males: Fact Check & Empathy Check (audio)

Survivor Affirmations: My Female Existence is Sacred and Worthy of Unapologetic Self-Care (podcast)

Survivor Affirmations on Audio

Speak Woman, Speak (audio)

Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence

Give Me 5 Minutes: What is a Toxic Relationship? (audio)

Spread the love

FAQ About Trauma, Abuse, & Violence with Gary Jones LCSW (audio)

Medical Sexism and Misogyny: The Harm in “Assigned Female at Birth”

A Journey to Finding Our Voices Through Personal Stories (podcast/audio)

Survivor Affirmations on Audio

From Objectified to Empowered: Women’s Rights in Medicine Inspired by Henrietta Lacks (podcast/audio)

Audio 53 Relationships 308 Surviving Daily 789

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3 Common Obstacles to Setting Boundaries (audio)

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Mindset for a Comeback: 5 Tips (audio & video)

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Anger Isn’t Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)

For a long time, many of us were taught that anger was the danger.That if we were calm enough, soft enough, understanding enough, things would not [...]

10 Important Things I Might Be Unlearning on My Healing Journey

1. That my pain has to be “explained well” to be real. My body already told the truth. My spirit already kept the record.2. That being kind m [...]

Telling the Truth Is Not Blame: Responsibility, Survival, and Complicity in a World That Harms Women

“America has the laws and the material resources it takes to insure justice for all its people. What it lacks is the heart, the humanity.” ~ Shirl [...]

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

Gratitude is something I practice as a core part of my healing. But all good things can be misused. This is not a call for gratitude. This is contr [...]

Female Health and Safety

Did You Know About This?: Women’s Vulva Health Video

We have come a long way since The Vagina Monologues. People are making pictures, models, images, dressing up and saying the parts out loud....includin [...]

When Another Storm Comes Towards Her

Just in case you want to catch up on a bit of news, read some affirmations, as you are [...]

When Struggling People Are Called “Capitalists”: The Manipulation Behind a Cruel and Convenient Lie

The Manipulation Behind a Cruel and Convenient Lie There is a quiet cruelty in accusing poor and marginalized people of being “capitalists.” It soun [...]

People Don’t Fear Your Inner World. They Fear Being Controlled by It.

When I was in college earning my degree in Organizational Management and Development, we were asked to give a presentation about early milestones in o [...]

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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10 Common Myths About Grooming (and the Truth Survivors Need to Know)

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10 Empowering Reminders About Suicide Threats as Emotional Manipulation

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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The Resistance of Celia: The Enslaved Black Girl Who Fought Back

Survivor Affirmations

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When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)
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Playing by Heart: Alberta Hunter and the Power of Soul Wisdom
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Black Culture is so Beautiful

Rosa’s Children

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BraidtheLadder.com

FDA misses deadline to propose ban on formaldehyde in hair-straightening products
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For Those Who Are Done Defending Their Humanity
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Crowning The NEW Largest Afro | Guinness World Records (video)

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