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HomeAffirmationsAudio

Survivor Affirmations: I Love Spending Time with Me

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What Does It Cost to Constantly Prove You Know Your Own Life?

Women Don’t Need Permission to Choose—We Need Power to Thrive

What Is Agency—and What Does It Have to Do with Your Safety?

📣 A Hard Truth: You Do Not Have to Play the Role They Assigned You

Why Abuse Leaves You with Chronic Self-Doubt

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7 Lessons from Gina’s “Push” Scene on Martin: Setting Boundaries & Demanding Respect

🔥 “You Said I Look Like a Man? Let’s Break That Down.”

Survivor Affirmation: I Honor My Journey and Reclaim My Energy

19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit (on audio)

Affirmations for Strength and Boundaries Around Black Women’s Humanity: Rooted in Baldwin’s Wisdom

Affirmations 161 Audio 54 podcast 32

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Never Go Back: Break-Up Safety Tips for Abused Partners (Infographic)

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Drowning Out the Truth Creates Female Isolation

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Civil Rights & Social Justice

Surviving Abuse Daily: Vintage Sexist Ads

updated from June 24, 2022 A Grounding Perspective Looking back visually can feel startling because images bypass intellectual defenses. They speak [...]

Herstory/History

Black American History Lesson: What Happened to the First Private Black School for Girls in Connecticut?

I hope that these last few weeks have taught us to take history as a tool for learning lessons .....for everyone. Education is never a "scam".The [...]

On WESurviveAbuse Book Shelf: At the Dark End of the Street: Black Women, Rape and Resistance- A New History of the Civil Rights Movement from Rosa Parks to the Rise of Black Power (10 min audio)

Title: At the Dark End of the Street: Black Women, Rape, and Resistance--A New History of the Civil Rights Movement from Rosa Parks to t [...]

Herstory/History

Truth Shouldn’t Require a Protest: Journalism, Institutions, and the 12 Events That Changed History

Truth telling is not a luxury. It is not a reward. It is the baseline responsibility of news organizations, public officials, and law enforcement. [...]

Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence

Chapters 0:00 – Caring relationships that still feel distant 0:18 – Why this isn’t a mindset or self-esteem problem 0:31 – The self-love circuit and n [...]

When “Nothing Will Happen” Isn’t a Safety Plan: Asking About Real Safeguards

“If your confidence turns out to be misplaced, what protections exist for the people expected to absorb the consequences?”When certainty replaces [...]

Womanism/Feminism

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”

"Equality and kindness" do not require or justify the abolition of women as a sex class or the abrogation/appropriation of women's rights to pri [...]

Womanism/Feminism

Hope v Clarity: How Discernment Protects Women’s Safety

Safety often begins when a woman trusts what she sees instead of what she hopes. That is not about “seeing men negatively.” It’s about seeing people [...]

Mental Wellness and Health

For Some People, Staying Grounded in Reality Is a Daily Act of Strength

For Some People, Staying Grounded in Reality Is a Daily Act of StrengthFor many people, “reality” is something the mind holds effortlessly. Bu [...]

Dr. Tracey Marks: What is Delusional disorder? How Is It Different From Schizophrenia?

Some Survivors are people who have escaped being stalked relentlessly by someone with delusional disorder. Some people were in a relationship but othe [...]

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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10 Common Myths About Grooming (and the Truth Survivors Need to Know)

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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Creating a Safety Plan: Essential Steps for Protecting Yourself from Stalking and Harassment

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Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults

RECENT POSTS

Stop Calling It “Race Baiting”: Black Maternal Death Is a Life-or-Death Reality (podcast episode)

How to Make “Help” Sound More Inviting to Teens in Toxic Relationships

19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit (on audio)

Dr. Tracey Marks: What is Delusional disorder? How Is It Different From Schizophrenia?

For Some People, Staying Grounded in Reality Is a Daily Act of Strength

When “Nothing Will Happen” Isn’t a Safety Plan: Asking About Real Safeguards

Hope v Clarity: How Discernment Protects Women’s Safety

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”

Surviving Abuse Daily: Vintage Sexist Ads

On WESurviveAbuse Book Shelf: At the Dark End of the Street: Black Women, Rape and Resistance- A New History of the Civil Rights Movement from Rosa Parks to the Rise of Black Power (10 min audio)

WESurviveAbusePodcast hosted by Tonya GJ Prince

People Do Not Fear Your Inner World. They Fear Being Consumed By It.
In this first episode back after hiatus, Tonya GJ Prince talks about how the beliefs of others have been used to override consent, sovereignty, and survival.

Survivor Affirmations

19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit
10 Facts About Lift Every Voice and SING!
Afro Harpists: Pioneers in Spiritual Jazz and Healing (w/affirmations)
Remember the Time: Memory Remembers Meaning, Not Calendars
Survivor Affirmations: I Tend My Own Light (w video)
Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History
When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

Rosa’s Children

Teen Wrestler Makes Serious Allegations That She Says Went Ignored
10 Reasons “Not This Person” Doesn’t Protect Children—Especially Children With Disabilities
When Loyalty Replaces Accountability: How ‘Not This Person’ Keeps Harm Hidden
Your Child May See the Warning Signs — Why Breaking Up Still Requires Protection
Adults Do Not “Have Sex” With Children
When Boys Are Portrayed as “Lucky” for Being Harmed
🎮 How Predators Lure Children in Gaming Spaces

BraidtheLadder.com

Black Women are Human Beings Not Hair Mannequins
FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
For Those Who Are Done Defending Their Humanity
Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)

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