Category: Affirmations
🔁 Starting Over: A Sacred Act of Power, Not Failure
They don’t talk about how painful starting over can be.They don't ta [...]
🌱 After the Ending: What Rebirth Really Looks Like
We should make time to talk more about how messy rebirth can be.
It [...]

🌸 Trusting Yourself Again After Abuse: A Return to Your Inner Knowing
When you’ve survived abuse — especially the kind that twists your real [...]

🛡️ Building Courage After Abuse: Breath by Breath, Brick by Brick
After abuse, courage doesn't roar back all at once.It flickers.It shak [...]

🌿 Healing After Emotional Abuse: You Are Not Broken, You Are Becoming
Healing after emotional abuse isn't about "getting back to normal."I [...]

Woman You Are Already Enough: A Reminder from Fannie Lou Hamer
In a world where women — especially minoritized women, poor women, d [...]

The Disposability of the “Wrong” Women: A Call to Conscience (w/Affirmations)
There is a silence that wraps itself around certain women like a shrou [...]

The Truth About External Validation: What It Builds, It Can Destroy
The Queen is the most powerful piece on the chess board.
We all nee [...]
Boundaries Aren’t Just Personal—They’re Political
Boundaries are powerful. They protect us, define us, and give us the [...]

Little Book of Affirmations for Women on the Rise (ebook)
LINKLittle Book of Affirmations for Women on the Ri [...]

The Power of Self-Affirmation in the Black Community
When an executive order was released "canceling" acknowled [...]
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Affirmations: I Matter, So Expect Me to Stand Up for Myself
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Ignite Change: Affirmations to Amplify Women’s Rights Worldwide
When people finally take off the mask they wear to hide misogyny they [...]
Radical Self-Worth: A Woman is a Miraculous Human BEING
updated August 2025It has been my professional experience, wor [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we d [...]

Survivor Affirmations: Encouragement to Women Everywhere (video/audio)
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Embracing Your Own Worth: The Power of Self-Validation (with Affirmations)
"It costs you nothing to just validate another person."I can thi [...]

You Are Worthy Now and You Were Then: Featuring Brielle Fowler (audio/podcast)
In this empowering episode of Survivor Affirmations, we emphas [...]

Survivor Affirmation: I Honor My Journey and Reclaim My Energy
Anytime you put your time, energy, and heart into something you take [...]

Affirmation: Silence the voice of self-criticism (with video & audio)
New video linkI silence the voice of self-criticism.I don’t even hear [...]