Category: Healing
You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget [...]
They Called You Too Much—But What You Were Was Too Aware
You were never too much.You were too awake.
You noticed what others [...]
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you, [...]
Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortab [...]
Heal—So They Can’t Use Your Wounds Against You
One of the hardest, most necessary truths:Unhealed wounds are vulner [...]
🌫️ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you [...]
30 Things You Can Do Right Now to Support Domestic Violence Survivors in the U.S.
If you’re heartbroken, angry, or tired of seeing Survivors harmed, s [...]
🚫 STOP ASKING US TO GET USED TO BEING HARMED
People don’t listen to women and children.
Not when we whisper.Not [...]