Category: Health
Zainab Jama Is the Voice So Many Girls Have Been Waiting For
Zainab Jama, Miss World Somalia 2025, is not just a beauty queen—She [...]
Victim-Blaming Is Enabling Abuse
Let’s name it plain:Victim-blaming doesn’t protect anyone. It protec [...]
🌫️ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you [...]
⚖️ The Fight for Protection: What You Should Know About U.S. FGM Laws
In the United States, Female Genital Mutilation (FGM) is illegal under [...]
The Judds: When Healing Isn’t Pretty
When I watched Love Can Build a Bridge on Lifetime, I wasn’t expecti [...]
Lobotomies and Trust Issues: The Historic Reasons Black Folks Avoid Therapy (w/links)
Listen, followers of my work know that I have been open about getting [...]
The Tender Hands the World Must Never Forget
The Richard Speck murders had a deep and lasting impact on how Americ [...]
How Women’s Pain Is Minimized to Keep Men Comfortable
If there were no men in the room,no men in the equation,no men to prot [...]
This Is My Body. Not a Public Utility.
Every damn time we try to talk about our bodies, our boundaries, our s [...]
🔥 What Is Gaslighting?
Gaslighting is when someone tries to make you doubt your own reality—y [...]
What Is Strength (For a Survivor)?
They told us strength meant being hard.Tough. Silent. Unshakable.They [...]
🌿 What Is Healing?
I'm a plant Mom again. I didn't realize I was sensitive about it until [...]
🔁 Starting Over: A Sacred Act of Power, Not Failure
They don’t talk about how painful starting over can be.They don't talk [...]
Sisterhood Isn’t a Cage: Reject the Love Bombs That Protect Male Violence
Some women will drench you in compliments, promises, and affection —no [...]
🔥 The Price of Loyalty to the Lie
Some silence isn’t ignorance. It’s allegiance.
There are women who di [...]
What Is Trauma? A Simple Explanation (w/Quotes)
*Note: This is meant to be an elementary explanation. It came out of [...]
The “Helper” Mandate is Hurting Us
It whispers to Black people—especially Black women —that we are here t [...]
We Don’t Owe Our Endurance to Racism
They say:“Now is not the time.”“We’re all suffering right now.”“Don’ [...]
🛑 They Hate Questions. That’s the Red Flag.
Manipulators. Abusers. Tyrants.They don’t like questions.They don’t li [...]
The Divorce Was Inevitable: We Never Chose This Marriage
No one asked women anything.
People just kept telling women how the [...]
