Category: Health

5 traits women who don’t have friends share (featuring video by Tiffany Monday)
You'd be amazed how many people get themselves through recovery and/or [...]

Dr. Angella Dorothea Ferguson: The Woman Who Refused to Let Sickle Cell Patients Be Forgotten
Calling Things by Their Proper Name: Honoring Dr. Angella Dorothea Fer [...]

Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
updated from November 18 2025
If the harm is sex-specific, th [...]

Stop Calling It ‘Inclusion’ If You Aren’t Providing ‘Safety’ for ALL
"Institutionally, we still don't understand what inclusion means. Just [...]

Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who do [...]

When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People
There is a quiet cruelty that rarely gets named plainly. It lives in t [...]

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)
“Being asked to ignore degradation is not an invitation to be strong. [...]

The Insidious Nature of Racial Stress
Many Black people have endured generations of:
“It’s not that bad.”“Y [...]

Not Like Us: The Black Freedom Legacy Was Not Built on Unquestioning Institutional Compliance
There is a pattern that deserves daylight. Some movements wrap them [...]

Affirmed: Protect Your Power and Disengage From People Who Plant Self-Doubt
updated from January 20 2025 This week, I wish you success in dis [...]