Category: Mental health
đ© Red Flags: When âAlliesâ Are Really Just Bullies
In advocacy, passion often draws people inâit can light up a room, sti [...]
Mahogany: Beyond Fashion, a Lesson in Power and Abuse đ
Mahogany is often celebrated for its styleâbut the film also quietly s [...]
Lessons from Survivor Jenifer Lewis on Overcoming Shame (videos)
As incredibly talented as she is, Jenifer Lewis is also a teacher! [...]
Survivor Affirmations: My Health Story Matters and My Voice is Unafraid (video short)
Survivor Affirmations: I Have a Disability and Reclaim My Voice (v [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
You Donât Have to Stay Where Youâre Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]
Donât Share My Scars and Then Ask for My Help.
Letâs talk about something that happens all too oftenâespecially to [...]
Privacy Is Not Prejudice. Itâs Protection.
Somewhere along the way, somebody got bold enough to say it out loud:" [...]
đą Boundaries Are My VitaminsâAnd I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesnât Mean Youâre Broken
Thereâs something few peopl [...]
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
Thereâs a kind of watching that doesnât come from love.A kind of wat [...]
9 Reasons Survivors Build Their Own Healing Spaces (and Why Thatâs Sacred, Not Segregated)
People ask:âWhy do you need your own healing space?âThe an [...]
Why We All Build Our Own Healing Spaces
It may be noticed when specific groups build their own
healing spac [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]
Why Womenâs Rights Vary by Stateâand Menâs Donât: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and none over [...]
Cultural Complicity: The Silence That Hurts More Than the First Harm
He Did the Harm. They Held the Door.
Sometimes itâs not just the pers [...]
Jim Crow Was About Stripping Boundaries-Not Setting Them
Someone is telling on themselves.......In Jim Crow America, Bl [...]
Weaponized Empathy Is Not Solidarity. Itâs Coercion.
Letâs be real. There is a difference between asking someone to care an [...]
When the World Misunderstands the Roots of âChoiceâ: A Survivor-Centered Look at Abuse, Neglect, and Prostitution
Too often, when the topic of prostitution or âsex workâ comes up, the [...]
What to Say to the Inner Voice That Still Blames You
(And Why That Voice Isnât the Truth)Youâve left the relationsh [...]
