Category: Mental health

1 2 3 9 20 / 177 POSTS
Mahogany: Beyond Fashion, a Lesson in Power and Abuse 💔

Mahogany: Beyond Fashion, a Lesson in Power and Abuse 💔

Mahogany is often celebrated for its style—but the film also quietly s [...]
Lessons from Survivor Jenifer Lewis on Overcoming Shame (videos)

Lessons from Survivor Jenifer Lewis on Overcoming Shame (videos)

As incredibly talented as she is, Jenifer Lewis is also a teacher!  [...]
You Don’t Have to Stay Where You’re Not Safe

You Don’t Have to Stay Where You’re Not Safe

Some of us are trying to bloom in gardens that were never planted for [...]
Don’t Share My Scars and Then Ask for My Help.

Don’t Share My Scars and Then Ask for My Help.

Let’s talk about something that happens all too often—especially to [...]
Privacy Is Not Prejudice. It’s Protection.

Privacy Is Not Prejudice. It’s Protection.

Somewhere along the way, somebody got bold enough to say it out loud:" [...]
Why Abuse Leaves You with Chronic Self-Doubt

Why Abuse Leaves You with Chronic Self-Doubt

And Why That Doesn’t Mean You’re Broken There’s something few peopl [...]
Who Benefits From My Silence?

Who Benefits From My Silence?

Every time I swallowed the truth, someone else got fed.Fed with powe [...]
Weaponized Empathy Is Not Solidarity. It’s Coercion.

Weaponized Empathy Is Not Solidarity. It’s Coercion.

Let’s be real. There is a difference between asking someone to care an [...]
What to Say to the Inner Voice That Still Blames You

What to Say to the Inner Voice That Still Blames You

(And Why That Voice Isn’t the Truth)You’ve left the relationsh [...]
1 2 3 9 20 / 177 POSTS
Verified by MonsterInsights