Category: Mental health
🌿 What Is Healing?
I'm a plant Mom again. I didn't realize I was sensitive about it unt [...]
Unloving the People We’re Told to Never Give Up On
“But That’s Your Family…”
There’s a sacred pain that often goes unn [...]

🛡️ Building Courage After Abuse: Breath by Breath, Brick by Brick
After abuse, courage doesn't roar back all at once.It flickers.It shak [...]
No One is Like Us. Women Fight Differently
Women fight differently.
When the Taliban ordered Afghan women not [...]
Violence Against Women Always Looks for an Inside Woman
Like most acts of violence against women,invasion of boundaries doesn’ [...]
Sisterhood Isn’t a Cage: Reject the Love Bombs That Protect Male Violence
Some women will drench you in compliments, promises, and affection —no [...]

🔥 The Price of Loyalty to the Lie
Some silence isn’t ignorance. It’s allegiance.
There are women who di [...]

🕊️ The Sisterhood Gag Order
When protecting him means punishing her.
Some women aren’t silenced b [...]

When “I Am” Becomes a Demand
“I am…”Two of the most powerful words a person can speak.
In the righ [...]

The “Helper” Mandate is Hurting Us
It whispers to Black people—especially Black women —that we are here t [...]

Disrespect Is Not a Small Thing—It’s a Pattern, a Wound, and a Warning (Quotes)
Disrespect is more than just “rudeness.”It is a dehumanizing act—a sub [...]
The Pain They Tell You to Swallow: On Disrespect, Dehumanization, and the Lie of Strength
They say, “Now’s not the time.”They say, “It’s not that serious.”They [...]
🪞When Her Mirror Is a Mask: The Women Who Reflect Us—But Don’t Stand With Us
Not every woman who looks like she’s with you is for you.
Some women [...]
đź’” When Sisterhood Is a Silencer: Spotting the Wounds Behind the Smile
Some women walk with us in sisterhood—but not in solidarity.
They spe [...]
🎠The Enforcer in the Room: When Women Police Other Women for Abusers
"I will give you something to cry out about"
There is something few p [...]
🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect
About money. About love. About what it means to be valued.
This is [...]

They Know Exactly Who They Are
We like to believe—many of us—that if people only knew the truth abo [...]
Love Doesn’t Mean Lying: I Can Respect You and Still Speak the Truth
If you think I have to choose between truth and respect,You underestim [...]

The Cost of Lying for Men: What Happens When Women Are Expected to “Protect Feelings” Instead of Tell the Truth
We’ve all seen it. Felt it. Been told to do it.
"Don't embarrass him. [...]
The Healing Isn’t in the Headlines. It’s in the Listening
There is a rhythm that the media loves:Shock. Outrage. Silence.A Survi [...]