Category: Mental health

Cultural Complicity: The Silence That Hurts More Than the First Harm
He Did the Harm. They Held the Door.
Sometimes it’s not just the pers [...]

Jim Crow Was About Stripping Boundaries-Not Setting Them
Someone is telling on themselves.......In Jim Crow America, Bl [...]

Weaponized Empathy Is Not Solidarity. It’s Coercion.
Let’s be real. There is a difference between asking someone to care an [...]

When the World Misunderstands the Roots of “Choice”: A Survivor-Centered Look at Abuse, Neglect, and Prostitution
Too often, when the topic of prostitution or “sex work” comes up, the [...]

What to Say to the Inner Voice That Still Blames You
(And Why That Voice Isn’t the Truth)
You’ve left the relationship.You [...]

You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]

Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of survivi [...]

You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]

12 Quiet Ways Self-Abandonment Shows Up
(And How to Come Home to Yourself)
Self-abandonment isn’t always loud [...]

Silencing Is Always the First Strike
Survivors of violence—whether in war zones or in personal life—often f [...]