Category: Mental Wellness and Healing

📌 Allyship Is Not a Dating Obligation
Let’s make something abundantly clear:
Being an ally to a [...]

Who Leaves When You Start Healing
They don’t always leave when you’re breaking.Sometimes they leave wh [...]

Healing Hurts—and It Hurts for a Long Time
Everyone wants to talk about healing like it’s a tidy process.A quic [...]

“She Was No Angel” — But What If She Was Hurting?
People say it like a verdict.
“She was no angel.”
But I’ve sat acr [...]

Naming is Healing. Naming is Legacy
There is power in a name.
When you name an experience, you call it ou [...]

Your Defense of Them Is a Betrayal of Me
Let’s say this out loud—for the ones still doubting themselves.For the [...]

Why Must We Carry Everyone? The Heavy Expectation Placed on Black Women’s Healing
She wasn’t just expected to heal. She was expected to heal everyone [...]

You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget [...]

You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]

Your Self-Righteousness Will Not End Domestic Violence
So you were “right.”You “saw the signs.”You “told her he wasn’t good.” [...]