Category: Self Love
When “Nothing Will Happen” Isn’t a Safety Plan: Asking About Real Safeguards
“If your confidence turns out to be misplaced, what protections exist [...]
Hope v Clarity: How Discernment Protects Women’s Safety
Safety often begins when a woman trusts what she sees instead of what [...]
Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence
Chapters 0:00 – Caring relationships that still feel distant 0:18 – Wh [...]
Survivor Affirmations: Black History Month…. Lets Go!
Updated from January 28, 2024Black History Month is not a highligh [...]
Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracl [...]
When Survival Is Mistaken for Consent: Black Women, Weaponized Ignorance, and the Right to Refuse
It is not normal for people to know little to nothing about you—and st [...]
People Don’t Fear Your Inner World. They Fear Being Controlled by It.
When I was in college earning my degree in Organizational Management a [...]
How Abusers and Systems Use “You Have It Good” to Normalize Deprivation
Gratitude is something I practice as a core part of my healing.
But a [...]
Anger Isn’t Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)
For a long time, many of us were taught that anger was the danger.[...]
10 Important Things I Might Be Unlearning on My Healing Journey
1. That my pain has to be “explained well” to be real.
My body al [...]