Category: Wisdom

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In the Hands of Survivors, Self-Compassion Can Be a Beacon of Strength

In the Hands of Survivors, Self-Compassion Can Be a Beacon of Strength

 Self-compassion can emerge as a beacon of strength for survivors of a [...]
Women Will Not Wait for Your Permission to Tell Our Own Stories

Women Will Not Wait for Your Permission to Tell Our Own Stories

 When they first came out with the term "birthing people” I remem [...]
Critical Thinking for More Clarity and Safety

Critical Thinking for More Clarity and Safety

When it comes to violence and abuse,  critical thinking is vitall [...]
8 Strategies to Help Survivors Get Over Guilt

8 Strategies to Help Survivors Get Over Guilt

 Feelings of guilt are distressing and draining. There doesn [...]
11 Ways to Maintain Your Cool When Life Has No Chill

11 Ways to Maintain Your Cool When Life Has No Chill

originally published 12/22/16Circa 1980 something, New JerseyMy mother [...]
The Art of Reflective Thinking in 8 Steps (with infographic)

The Art of Reflective Thinking in 8 Steps (with infographic)

I saw a woman share her very personal relationship story in a video th [...]
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