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HomeSurviving DailyHealing

I Choose to Heal: Quotes on Trauma Survival (video)

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What Stays When You Start Healing

What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors

They Don’t Deserve to Witness the Healed You if They Mocked the Broken You

6 Smart Tactics to Help Survivors Strengthen Confidence

Affirmation: I Am My Own Unique Self-Special, Creative, and Wonderful

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Survivor Affirmations on Audio

10 Important Things I Might Be Unlearning on My Healing Journey

Halle Berry Did Something Rare for These Days — She Spoke Directly for Women

7 Ways Survivors Can Embrace Authenticity and Present Yourself Honestly:

10 Truths About Grooming: What It Is and What It Is Not

Healing 282 Health 156 Self Love videos 38 Surviving Daily 818 Video 123

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What’s the Big Deal about Sex Tourism? (Infographic)

updated March 10 2024 The women behind the windows in Amsterdam’s red light districtFACT: Buying sex makes men more prone to v [...]

Disability and Chronic Illness

When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People

There is a quiet cruelty that rarely gets named plainly. It lives in the space where Blackness and disability intersect. It shows up not only in drama [...]

Civil Rights & Social Justice

The Insidious Nature of Racial Stress

Many Black people have endured generations of: “It’s not that bad.”“You’re overreacting.”“They didn’t mean it.” That pattern is its own harm. “Raci [...]

Civil Rights & Social Justice

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)

“Being asked to ignore degradation is not an invitation to be strong. It is an invitation to disappear. And you were never meant to disappear.” For S [...]

10 Signs You’re Being Asked to Tolerate the Intolerable

adjusting.being understanding.keeping the peace. repeat. Your cheek muscles hurt from smiling so much to keep others "comfortable". And then.....on [...]

Civil Rights & Social Justice

10 Ways Violence Against Black People Is Dehumanized, Dismissed, and Minimized

“It is a peculiar cruelty to demand extraordinary proof from those who have endured ordinary injustice.” My pain does not require cross-examination [...]

Crossover: When Harm Happens But the Apology Does Not (audio/video)

Apologies are part of recognizing that you are a human being and that others are too. We live in a world with other human beings that doesn't recogniz [...]

Sister Souljah — The 1992 Moment That Shifted Political Language

Forget the people telling you: "There was racial harmony before we had a Black president.""Before Obama all was great."They are telling lies [...]

Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism

So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading accountability [...]

Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance

As Big Brother Legend on X.com says, "I unfollow (Black) people who don't understand this."At this point in my life, I choose to disaffiliate with [...]

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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10 Common Myths About Grooming (and the Truth Survivors Need to Know)

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults

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Why It’s So Hard to Leave: The Hidden Barriers Survivors of Domestic Violence Face

RECENT POSTS

Sister Souljah — The 1992 Moment That Shifted Political Language

Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism

Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance

Crossover: When Harm Happens But the Apology Does Not (audio/video)

What’s the Big Deal about Sex Tourism? (Infographic)

10 Ways Violence Against Black People Is Dehumanized, Dismissed, and Minimized

10 Signs You’re Being Asked to Tolerate the Intolerable

When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)

The Insidious Nature of Racial Stress

Survivor Affirmations

Sister Souljah & Bill Clinton — The 1992 Moment That Shifted Political Language
Affirmations for Cutting Through the “Devil” Dodge
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit
10 Facts About Lift Every Voice and SING!
Afro Harpists: Pioneers in Spiritual Jazz and Healing (w/affirmations)
Remember the Time: Memory Remembers Meaning, Not Calendars
Survivor Affirmations: I Tend My Own Light (w video)

Rosa’s Children

Why Disrespectful and Unsympathetic Language Around Child Abuse is Another Weapon
Trauma vs. Weapons: Why We Have Billions for War but “No Budget” to Prevent Child Neglect and Abuse
Healing Beyond the “War”: Trauma and the Connection to Addiction
Watch How You Speak About Harm Around Children
If Children Are Not Safe, What Does Justice Mean?
Six Names We Should Never Whisper: Emmett Till and the Five Girls of Birmingham
Teen Wrestler Makes Serious Allegations That She Says Went Ignored

BraidtheLadder.com

Black Women are Human Beings Not Hair Mannequins
FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
For Those Who Are Done Defending Their Humanity
Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)

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