Category: Health
What to Say to the Inner Voice That Still Blames You
(And Why That Voice Isn’t the Truth)
You’ve left the relationship.You [...]
You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]
Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of survivi [...]
12 Quiet Ways Self-Abandonment Shows Up
(And How to Come Home to Yourself)
Self-abandonment isn’t always loud [...]
10 Future Faking Abuse Statements Survivors Should Recognize and Trust Their Gut About
10 Future Faking Abuse Statements
“I’m going to get help—just [...]
When Beauty Becomes a Battleground: 7 Names for This Power Grab
When men try to crown one woman and crucify another based on looks, [...]
🔥 “You Said I Look Like a Man? Let’s Break That Down.”
Subjective Much?
“Looking like a man” is a subjective opinion, not a [...]
🔥 Self-Sourced Power: When the World Won’t Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]
🔥 Here’s How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especi [...]
💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.
[...]
When the Body Wakes Up Fighting: Trauma, Anesthesia & Survival
“My mouth had no words, but my body remembered everything.”
There’s s [...]
💔 They’ve Been Ignoring Our Pain for Generations. But We Still Feel It.
On yesterday there was a non-subtle outcry on at least one social me [...]
📌 Allyship Is Not a Dating Obligation
Let’s make something abundantly clear:
Being an ally to a [...]
What Stays When You Start Healing
We talk a lot about what you lose when you heal:The people who walk [...]
You’re Not Failing—You’re Feeling
A post for Survivors who mistake emotional struggle for regression[...]
Healing Hurts—and It Hurts for a Long Time
Everyone wants to talk about healing like it’s a tidy process.A quic [...]
Period Huts: 10 Disturbing Facts You Didn’t Know About This Harmful Practice
Why Women and Girls Deserve Safety, Not Isolation, During Their Peri [...]
Power Doesn’t Always Mean Protection—And That’s the Problem
I’ve worked with women in power.Judges. Prosecutors. City council me [...]
Zainab Jama Is the Voice So Many Girls Have Been Waiting For
Zainab Jama, Miss World Somalia 2025, is not just a beauty queen—She [...]